Category Archive: Articles
Want More Progress In BJJ? Start Stretching Your Personal Boundaries
Mar 05, 2022BJJEE1 AdminComments Off on Want More Progress In BJJ? Start Stretching Your Personal Boundaries
It’s easy to get stuck in a rut – both in life and Brazilian Jiu-Jitsu alike. After a while, sure, you do continue training as you really enjoy the Gentle Art… But it starts to feel...This Crucifix & Choke Setup Works Like a Charm
Mar 05, 2022BJJEE1 AdminComments Off on This Crucifix & Choke Setup Works Like a Charm
When your opponent turtles up, that can be one of the most difficult positions to attack through in Brazilian Jiu-Jitsu. However, you can make it simpler for yourself if you learn how to extend...How to See live Boxing MUAYTHAI Online?
Mar 04, 2022BJJEEComments Off on How to See live Boxing MUAYTHAI Online?
Muay Thai – Thai long-standing martial art Dating returned masses of years, Thai Boxing is the country-wide recreation and cultural martial artwork of Thailand. A close fight with the entire frame...Opponents Keep Back-Stepping Your Half Guard? Try These 2 Counters
Mar 04, 2022BJJEE1 AdminComments Off on Opponents Keep Back-Stepping Your Half Guard? Try These 2 Counters
So you’ve finally started playing Half Guard. Fantastic! You’ve set out on the road with a lot of possibilities in training and competition. However, you’ve probably soon found out...Geo Martinez Talks Mikey Musumeci: “My Goal Is To Break Him Mentally”
Mar 04, 2022BJJEE1 AdminComments Off on Geo Martinez Talks Mikey Musumeci: “My Goal Is To Break Him Mentally”
Geo Martinez and Mikey Musumeci are scheduled to compete against each other on March 25, at Who’s Number One (WNO). It’ll be a rematch; at The Road to ADCC bout last year, it was Musumeci...This Weird Arm Trap Leads To Super Easy Backtakes
Mar 03, 2022BJJEE1 AdminComments Off on This Weird Arm Trap Leads To Super Easy Backtakes
Believe it or not, Brazilian Jiu-Jitsu isn’t that complicated at all. Sure, there’s like a million techniques out there and, yeah, there’s like a billion (ok, maybe a bit less)...Here’s How Marcus “Buchecha” Almeida Sets Up A Double Leg Takedown
Mar 03, 2022BJJEE1 AdminComments Off on Here’s How Marcus “Buchecha” Almeida Sets Up A Double Leg Takedown
Marcus “Buchecha” Almeida is one of the most elite Brazilian Jiu-Jitsu athletes in the world. Today, his focus is set on mixed martial arts (specifically, within the ONE FC), where...Kristian Woodmansee: “The ADCC Does Way More For The Sport Than IBJJF”
Mar 03, 2022BJJEE1 AdminComments Off on Kristian Woodmansee: “The ADCC Does Way More For The Sport Than IBJJF”
Kristian Woodmansee, a BJJ black belt under Andre Galvao, is a 2018 IBJJF Pans no gi championship and no gi World Championship bronze medal winner. Today, he is retired from competition and leads the...Off-Duty Police Officer & BJJ Black Belt Puts Robber in a Triangle Choke
Mar 02, 2022BJJEE1 AdminComments Off on Off-Duty Police Officer & BJJ Black Belt Puts Robber in a Triangle Choke
It’s no wonder that they say that “Brazilian Jiu-Jitsu is a superpower”. Once you learn the basics, you’re on a good road to learning how to defend yourself properly –...6 Tips For The First-Time Competitor in Brazilian Jiu-Jitsu
Mar 02, 2022BJJEE1 AdminComments Off on 6 Tips For The First-Time Competitor in Brazilian Jiu-Jitsu
No matter where you are on your Brazilian Jiu-Jitsu journey – if you’ve been training for only a couple of months or if you’ve been at it for a few years – it’s a good...Instructors: Students Shouldn’t Have “Undying Loyalty” To You & Your Academy
Mar 02, 2022BJJEE1 AdminComments Off on Instructors: Students Shouldn’t Have “Undying Loyalty” To You & Your Academy
Brazilian Jiu-Jitsu is more than just a martial art. Those mats are more than just a space where you’ll learn new techniques and become healthier; rather, they’re also a place where...Henry Akins Explains How To Make Your Hip Escape (Shrimp) Unstoppable
Mar 02, 2022BJJEE1 AdminComments Off on Henry Akins Explains How To Make Your Hip Escape (Shrimp) Unstoppable
The Hip Escape, otherwise known as the “Shrimp”, is one of the most fundamental moves you’ll learn in Brazilian Jiu-Jitsu. It’s an absolutely essential technique; one that...Brian Glick: “Prioritize High-Impact Work In Your BJJ Training”
Mar 01, 2022BJJEE1 AdminComments Off on Brian Glick: “Prioritize High-Impact Work In Your BJJ Training”
There are a lot of techniques you could work on in your BJJ skillset. And there are a LOT of things you could focus on during training – so many of them, in fact, that you’ll never be...This Lapel Attack Works For Everyone – Even If You’re 50+ Years Old
Mar 01, 2022BJJEE1 AdminComments Off on This Lapel Attack Works For Everyone – Even If You’re 50+ Years Old
When you’re 20 or 30 years old, it seems that almost everything is possible in Brazilian Jiu-Jitsu; your techniques and athleticism are, more often than not, hindered by nothing more than the...Avoid Injuries In Training & Win More Competitions By Rolling This Way
Mar 01, 2022BJJEE1 AdminComments Off on Avoid Injuries In Training & Win More Competitions By Rolling This Way
It’s easy to fall in love with Brazilian Jiu-Jitsu. In the feeling that just stepping onto the mats gives you, the laughter with your training partners and friends, and the immersion of doing...3 Exercises That Will Help You Build Upper-Body Strength
Mar 01, 2022BJJEEComments Off on 3 Exercises That Will Help You Build Upper-Body Strength
Maybe you’re on the smaller side and want to increase your muscle size and build additional muscle mass. You might have tried out a few exercises already, but you want to try some new ones. If...Stay Injury-Free In BJJ With These Prehab & Injury Prevention Exercises
Feb 28, 2022BJJEE1 AdminComments Off on Stay Injury-Free In BJJ With These Prehab & Injury Prevention Exercises
Staying injury-free in Brazilian Jiu-Jitsu isn’t an easy task. More likely than not, you’ll hear a “pop” here and there – but the goal is to reduce the number of these...How To Find Out Which Supplements to Take for BJJ?
Feb 28, 2022BJJEE1 AdminComments Off on How To Find Out Which Supplements to Take for BJJ?
If you’re looking to improve your Brazilian Jiu-Jitsu to the best of your abilities, then you’ve probably been thinking about introducing a supplement or two into your diet plan. However,...Cross-Training: What Is It And Why Do You Need It?
Feb 28, 2022BJJEEComments Off on Cross-Training: What Is It And Why Do You Need It?
Regardless of what sport or activity you enjoy, you will want to be sure that you get the most fun possible from it. When it comes to physical activities like kayaking, swimming, surfing, running,...Ranking The 10 Most Influential Brazilian MMA Fighters in History
Feb 28, 2022BJJEEComments Off on Ranking The 10 Most Influential Brazilian MMA Fighters in History
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...Brianna Ste-Marie Wins a 3-Hour Submission-Only Match
Feb 28, 2022BJJEE1 AdminComments Off on Brianna Ste-Marie Wins a 3-Hour Submission-Only Match
The number of “submission-only” matches is steadily increasing all around the world, as this format of grappling tournaments steadily rises in popularity. However, the vast number of...Marcus ‘Buchecha’ Almeida: “It’s Not About Being A World Champion”
Feb 27, 2022BJJEE1 AdminComments Off on Marcus ‘Buchecha’ Almeida: “It’s Not About Being A World Champion”
When all is said and done… When you’ve passed through your life, the titles and accomplishments you’ve earned along the way won’t matter much. Sure, they’ll...Sneaky Ezekiel Choke From The Back by Andre Galvao
Feb 27, 2022BJJEE1 AdminComments Off on Sneaky Ezekiel Choke From The Back by Andre Galvao
Taking the opponent’s back is already hard enough, but tapping them out from there can be even tougher. Knowing that they have nothing to lose, your opponents will do whatever they can to...Gisele Bündchen, Brazilian Supermodel, Trains BJJ with Valente Brothers
Feb 27, 2022BJJEE1 AdminComments Off on Gisele Bündchen, Brazilian Supermodel, Trains BJJ with Valente Brothers
Image Credits: Numéro Magazine Gisele Bündchen is a famous Brazilian fashion model – and has been one of the highest-paid supermodels in the world since 2001. However, what a lot of people...