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Category Archive: Articles

Side Smash Your Way To Side Control With This Easy Pass

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...

Jocko Willink Shares An Insider’s Look At ADCC 2022

Jocko Willink, among other things, is also a co-owner of Origin USA. Origin is a company based in Farmington (Maine) which produces lifestyle apparel, nutrition supplements, and fitness equipment;...

Chael Sonnen Talks UFC 280: “We’re Going To See Jiu-Jitsu Versus Sambo”

UFC 280 will be headlined with a lightweight title match between Charles Oliveira and Islam Makhachev. And Chael Sonnen is excited about this matchup, mainly because of the different fighting styles....

[Watch] Highschool Kid Takes Down Police Officer With Body Lock Takedown

Training martial arts for law enforcement should be a must. Especially for police officers… Which a recently viral video, displaying a police officer trying to break up a fight between two...

Invoicing Clients – Basics Explained

Invoicing a client is an important part of running a business. It’s the process of generating a bill or invoice for goods or services you have provided to a customer. The invoice must include...

Fedor Emelianenko “Shocked” That Russian Citizens Are Fleeing Draft

Image Credits: Championat Fedor Emelianenko, the world-known MMA legend, has shared that he’s “shocked” by the fact that some Russian citizens are fleeing the military draft....

Nathalia Santoro Earns BJJ Brown Belt From John Danaher

Nathalia Santoro has been promoted to the rank of BJJ brown belt by John Danaher. Nathalia, who is a long-time girlfriend of Gordon Ryan, shared the news and her gratitude for the promotion on her...

[Watch] Conor McGregor Works On His BJJ Skills In Recent Footage

Even though he’s primarily known for his superb striking skills, Conor McGregor also has very good grappling. He trains BJJ extensively and is a brown belt. A recently surfaced video shows him...

Anderson Silva Picked as Favorite to Win Against Jake Paul Despite Eddie Hearn’s Comments

Master of the octagon and one of the greatest MMA fighters of all time, Anderson Silva, is set to take on YouTuber turned boxer, Jake Paul, this October in Phoenix Arizona. Fans of Jake Paul have...

The Most Important Brazilian Jiu-Jitsu Basics That All Beginners Must Know

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Here’s Why You Should Learn Compression Locks

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Frank Mir: “In Training, If I Catch You in a Sub & You Don’t Tap, It’s on You”

The belt ego is a real thing. No blue belt minds tapping to a purple belt, but god help them if that blue belt ever taps them. When it does happen, the reactions can go several ways, most of them not...

BJJ Advice: Win The Distance, Win The Match

Image Credits: John Danaher Instagram Yeah… There are a lot of things that need to be learned and done in BJJ if you want to be successful in it. However, even the most complex of things have a...

Brendan Schaub on Dana White’s Body Transformation: “It’s Called Steroids”

Dana White has gone through a drastic body transformation. After he was told by human biologist Gary Brecka that he had a little over 10.4 years to live, White went along with the biologist’s...

Tom Hardy Trains BJJ with Renzo & Rayron Gracie

As time passes, it seems that Tom Hardy is becoming more and more infatuated with Brazilian Jiu-Jitsu! The world-famous actor recently trained with none other than Renzo and Rayron Gracie. He posted...

From Pankration To Modern MMA

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Chael Sonnen Comments McGregor’s Recent Wrestling Video: “He’s Coming Back”

In a recently published social media video, Conor McGregor was seen putting in hard wrestling training rounds. The former UFC featherweight and lightweight champion sparred with with the world-class...

Khamzat Chimaev’s Passport Reportedly Seized In Russia

Brazilian outlet Combate has reported that Khamzat Chimaev’s passport was confiscated by the Russian authorities in St. Petersburg, where he was supposed to transition and board the second...

Opponent Stood Up In Your Guard? Go For The Body Clinch Takedown

Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack at all times. Many jiujiteiros make a mistake of holding a closed guard for a...

Nicky Rodriguez Shows An Incredibly Effective Turtle Escape – The Step Over

The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training partners and opponents in. So, it is of vital importance not only to know how...

These Ankle Lock Defense Concepts Will Keep You Safe Every Time

Do you want to build a solid submission game in Brazilian Jiu-Jitsu? If so, then that means that you need to have a strong defense first. For, how are you supposed to feel confident in your...

Who Can Beat Gordon Ryan?

At this year’s ADCC World Championship, we saw Gordon Ryan become the undisputed king of grappling and probably the greatest no-gi grappler of all time. Gordon managed to conquer the +99kg division...

Mikey Musumeci Challenges Sambo Athletes: “Let’s See Which Is Superior, Sambo Or BJJ”

Mikey Musumeci is making a big splash in the world of martial arts. Most recently, he did so with his recent performance in the ONE Flyweight Submission Grappling world title match, against Cleber...

Turtled Up? Peek Out & Take The Opponent’s Back With This Technique

The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training partners and opponents in. So, it is of vital importance not only to know how...