Testosterone Usage in BJJ: The Fine Line Between TRT, PEDs, and Natural Ways to Boost Testosterone
Sep 04, 2012BJJEE
Testosterone is a steroid hormone that is naturally produced by our bodies. In men, testosterone plays a key role in the development of male reproductive tissues such as the testis and prostate as...
Roger Gracie Black Belt Nic Gregoriades On The Jiu-Jitsu Brotherhood & The Growth Of BJJ in The UK & South Africa
Aug 30, 2012BJJEE
1.Hi Nic, can you please introduce yourself to the BJJ community of Eastern Europe? Hi guys! My name is Nic Gregoriades, I’m a bjj black-belt originally from Cape Town, South Africa....
Over 30 and Still Training: Advice For Adult CrossFitters and Grapplers
Aug 29, 2012BJJEE
We are all getting older. It’s a fact.That’s why we can’t train the same as we did when we were in our early twenties. This great article from Traver H. Boehm from...
You Know You Train Jiu-Jitsu When…Updated 2012 Version
Aug 29, 2012BJJEE
This was posted was by members of the UK BJJ Underground on the Facebook page. There are some gems here: Rob Taylor: You put on a slim fit shirt and it fits everywhere except your forearms. Andy...
BJJ Eastern Europe Gi Review: Mata Leon Kimonos “The Gentleman” Gi
Aug 28, 2012BJJEE
Mata Leon Kimonos is a new company and the first BJJ Gi manifacturer from Turkey. They are the sponsors of Turkish BJJ/ MMA fighter Ertan Balaban. I was contacted by Ertan and Emre, the owner of Mata...
II Polish Cup No Gi CBJJ Rules 2012
Aug 28, 2012BJJEE
DATE: October 6th 2012 ADDRESS: Sports and Entertainment Hall LOSiR, ul. Hugona Kołłątaja 2, 62-030 Luboń/Poznań, Poland REGISTRATION: START: 3/Sep/2012 DEADLINE: 27/Sep/2012 Registration...
Relson Gracie On Sport Jiu-Jitsu, Roger Gracie, Rickson’s 400 fights and His Feud with Royce Gracie
Aug 27, 2012BJJEE
Source: TATAME (translated from English) Coral belt (Red and Black) in Jiu-Jitsu and son of none other than Helio Gracie, Relson Gracie has lived in the U.S. for 27 years and has never taught in...
Interview With Black Belt Silver Medallist Ida Hansson From Sweden
Aug 27, 2012BJJEE
The first Swedish female black belt in Brazilian Jiu Jitsu, Ida Hansson is also one of the top competitors of her generation, having fought throughout the world, medalling in some of the...
Swedish BJJ Champion Arben Latifi On His BJJ Journey, His Kosovo Albanian roots & His Social Program for Youths
Aug 24, 2012BJJEE
1.Hi Arben, can you please intro yourself to the BJJ community of Eastern Europe Arben Latifi 37 years old, my parents are Albanians from Kosova. I was born in Sweden. I am a black belt from...
Post Workout Nutrition For BJJ
Aug 23, 2012BJJEE
A training session is always taxing on your body and you a post workout drink or fruit can really help in muscle recovery. I don’t always have a protein shake after training but always have at...
Gustavo Junqueira on Balancing a Successful Business Career and a Top Level BJJ Competition Career
Aug 23, 2012BJJEE
1.Hi Gustavo, can you please introduce yourself to the BJJ community of Eastern Europe My Name is Gustavo Junqueira, I am 27 years old. I was born in Piracicaba – Sao Paulo, Brazil and I live...
Finnish No Gi Open 2012: Win tickets To The IBJJF No Gi Worlds in The USA!
Aug 22, 2012BJJEE
Welcome to No-Gi Finnish Open 2012, in Turku, Finland, September 29th to 30th! The gold medalists of male blue belt and elite (purple, brown and black belts) absolute categories win plane tickets...
The Czech Republic’s Robert Keno On His Recent Double Gold at the Rio Masters & Seniors and The Right Strength Training Regimen For BJJ
Aug 20, 2012BJJEE
1.Hi Robert, can you please introduce yourself to the BJJ community of Eastern Europe Hi everyone, my name is Robert Keno, I’m 36 years old, I was born in Kyjov now living in Sobeslav, small town...
2012 Olympic Wrestling Preview
Aug 01, 2012BJJEE
Sport’s illustrated did a decent preview for the Wrestling, both Greco-Roman and Freestyle. Check it out and be sure to tune in to http://www.eurovisionsports.tv/london2012/index.html to...
Benefits Of Crossfit For Jiu-Jitsu part 2: Results After 6 Weeks
Jul 31, 2012BJJEE
Last month, we published an article on Benefits of Crossfit for BJJ where we talked about our first impressions after training Crossfit for a two week period. I have now been training Crossfit for 6...
Brandon “Wolverine” Mullins on Mental Preparation, Strategies & Training for Competition
Jul 31, 2012BJJEE
The Guys at BJJ.org did a very long and very informative interview with Brandon “Wolverine” Mullins, one of the hardest working and most respected grapplers active in North America today....
Gustavo Dantas on Evaluating Your performance After a Tournament
Jul 31, 2012BJJEE
Nova Uniao’s Gustavo Dantas shares some great advice on how to analyse your competition performance and how to make the most out of the experience. Lots of great pointers right there. Check it...
8 Judokas to Watch For At The 2012 London Olympics
Jul 30, 2012BJJEE
If you’re following Judo at the Olympics you can watch the matches on streaming on this link: http://www.eurovisionsports.tv/london2012/ (Just make sure to check the schedule on the same...
Rodrigo “Comprido” Medeiros on His Recent Retirement, and The Use of Steroids in BJJ
Jul 27, 2012BJJEE
The Excellent Kid Peligro recently got together with BJJ legend Comprido Medeiros and did a two part interview him. Here are the best part of the interview: “KP- You retired at the last Worlds,...
Top 3 Jiu-Jitsu Training Mistakes to Avoid
Jul 25, 2012BJJEE
We are all looking at getting better at BJJ. Some of us (I’m the first to admit) sometimes will think about doing other sports to improve their BJJ game. In my opinion to get better at BJJ, you...
Hungarian Black Belt Gabor Fodor on Carlson Gracie Mentality and BJJ in Hungary
Jul 25, 2012BJJEE
1.Please introduce yourself to the BJJ community of Eastern Europe Gabor with a student My name is Gabor Fodor, I am 36 years old, from Budapest, Hungary. I am a BJJ black belt under Mihály...
Bernardo Faria on the half guard: “Always insist and believe in the position that you are using”
Jul 24, 2012BJJEE
Nice little interview from about Bernardo Faria’s Seminar tour of the World. Bernardo is famous for being a grinder and stubbornly insisting on his techniques. Here he gives us an insight on...
Mixed Capoeira / BJJ competitor, Tereza de Souza on BJJ in Hungary and using Capoeira in BJJ
Jul 23, 2012BJJEE
1. Hi Tereza can you please introduce yourself to the BJJ community of Eastern Europe? Hi! My name is Tereza Crisley Cordeiro de Souza , I am from Brazil but I live in Budapest, Hungary for the...
Vinicius Draculino on the Evolution of BJJ: “It looks like 2 Spiders Having Sex”
Jul 23, 2012BJJEE
Stephan Kesting (http://www.grapplearts.com) interviews Vinicius “Draculino” about the evolution of Brazilian Jiu-Jitsu as a sport, the role self defense should play in your training, and...
