.
.

Author Archive: BJJEE1 Admin

Most Stupid Ways To Get Injured In Brazilian Jiu Jitsu

All things aside, Brazilian Jiu Jitsu is a martial art and combat sport. And, just like it is the case with any combat sport, chances are that you’ll get injured somewhere along the line....

Early Morning BJJ Training Giving You Trouble? These 3 Tips Will Help

Oh you poor soul – the only BJJ classes that you can make to are the early morning ones? Tough luck, but hey, we get it. You might be working all day or you might have college classes with a weird...

Butterfly Sweep Your Opponent From Standing… Straight Into A Darce

The art of chaining transitions and submissions from one another is perhaps the most beautiful thing in Brazilian Jiu Jitsu. Wherever you start from, from whichever position it may be, you can always...

Andre Galvao Teaches The SUPER ARMBAR From Closed Guard

The Armbar from Closed Guard is one of the first submissions a new BJJ white belt learns. But, it’s also one of those submissions that – after a while – aren’t regarded with the same...

What (Not) To Eat Before Competition For Ultimate Performance

Picture this: it’s competition day and you’re as hyped as you can be. Your training has been absolutely on point for the last few months, and you’re a much more technical and...

Who Are The BJJ Practitioners With the Most INSTAGRAM FOLLOWERS?

The rise of social media and its importance had an impact on almost every business sphere in the world. And, like it or not, BJJ is not just a sport but a business too! Those Jiujiteiros that have...

You’ve Never Learned Leglocks Before? This Is How To Start

So you’ve never learned Leglocks before, haven’t you? It may have been because your academy is more „traditional“ in that sense – or, quite simply, because you were a new white belt...

Vitamin D – This Is Why You, As A BJJ Athlete, MUST Take More Of It

When was the last time you spent a decent amount of time outside, exposed to the sun’s rays? Was it, like, a couple of months ago when you were sunbathing at the beach? That’s not...

This Is How Brazilian Jiu Jitsu Actually Helps With Mental Health

The bodily health benefits of Brazilian Jiu Jitsu are obvious. Your cardiovascular fitness improves, which means that your heart and lungs are getting stronger. You get leaner and lose excess fat,...

If Nothing Else, BJJ Will Leave You With This One Thing

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Do you ever wonder: „Jeez, I like training BJJ, but what if I stop training it one day… What if it gets boring to me, what if the...

Neutralize The Knee Shield With This Pass By Andre Galvao

Passing the Knee Shield is never an easy task! Plus, if the roll or the match is in the Gi, then it can get particularly difficult and nerve-racking to get out of this position and move into a more...

Which Takedowns Should I Use In A Street Altercation?

Takedowns are always a great addition to your Brazilian Jiu Jitsu training! After all, as some of the nay-sayers would say – but rightfully so – if you can’t take the fight to the ground,...

Try This High Crotch to Double Leg Instead of Telegraphing Your Double Legs

Oh yes – the double leg and its fun variations! It’s certain that we will never have enough of the versatility of this takedown and of seeing it work in real time. So, today we’ll...

Sequences or Positional Techniques : Which One To Focus When Learning BJJ?

If you’re looking to learn more BJJ techniques, then one of the most important ways of acquiring these moves is through drilling and practicing them. However, not all practice is made equal....

This Is How You Take The Back From A DLR Lasso Guard

If you want to become known as someone who totally dominates their BJJ opponents, then you absolutely have to develop a strong backtake game! There are so many approaches to it – to taking your...

Don’t Let The Risk Of Failure Stop You In Brazilian Jiu Jitsu

Photo: Jared Lopper As you train Brazilian Jiu Jitsu, you will cross paths with many different training partners and opponents, each with their own unique game. Some you will have an easier time...

The Lineage Of Brazilian Jiu Jitsu: Robert Drysdale Has Exciting Updates!

The history of Jiu Jitsu is a fascinating subject, one with many implications for the present-day martial art. However, it’s also full of unanswered questions and polemics – one of them being...

How GOOD Was Royce Gracie Actually? His MMA Track Record Shows

Whenever you hear Royce Gracie’s name, you’ll be able to hear quite a bit about him; about being a legendary figure of both BJJ and MMA, but a controversial one as well. The truth is...

If You Train Brazilian Jiu Jitsu, You Should Get Regular Massages

If you train Brazilian Jiu Jitsu, you’re more than very well acquainted with the after-training soreness. But, this soreness isn’t exactly the same one you’d experience after a hard...

How To Boost Your IMMUNE SYSTEM To The Max While Training Jiu Jitsu

The Coronavirus pandemic has made everyone worried, regardless of their career, hobbies and other activities in life. The reason behind this is simple; no matter the activity, you first have to be...

Dealing With The Wrestler’s Shin Whizzer Has Never Been THIS Easy

Over the course of your Brazilian Jiu Jitsu training and competition lifetime, you’ll sometimes get into situations where your training partner or opponent will use some sort of a technique or...

Roll Dirty With This Fingers On The Face Technique, By Paul Schreiner

Sometimes in Brazilian Jiu Jitsu, you’ll need to resort to tactics and techniques which some may deem as „dirty“ or „too rude“. And one of those times is when you’re fighting...

No Brazilian Jiu Jitsu Academy Near You To Train At? Try This

You just found out about Brazilian Jiu Jitsu, haven’t you? It’s such an amazing martial art, isn’t it? Yes yes, we know that you are eager to start training it and to learn how to...

3 Things You Can Learn From Gordon Ryan – Right Now

Be it Brazilian Jiu Jitsu or whichever other area of your life that you’re trying to excel in, you should always be on the look out to learn more. However, a very important part of this...