These Half Guard Sweep & Reversal Concepts Work Surprisingly Easy
Oct 11, 2022BJJEE1 Admin
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...
Here’s A Simple Way To Set Up A Flying Triangle Choke
Oct 11, 2022BJJEE1 Admin
You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures his neck… A horrific incident, one which everyone is extremely sad...
Craig Jones Demonstrates A More Effective Hip Bump Sweep Variation
Oct 11, 2022BJJEE1 Admin
The closed guard is likely the first type of guard a student will learn in BJJ. The closed guard is just one of the many guards you’ll encounter in your training. It is a part of the identity of...
Counter The Opponent’s Leg Attack With This Sneaky Back Take
Oct 11, 2022BJJEE1 Admin
Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re on the giving or the receiving end of it. However, if your Heel Hook...
Gordon Ryan Demonstrates How To Escape Top Side Shoulder Sankaku Armbar
Oct 11, 2022BJJEE1 Admin
Yes, the Hitchhiker Escape is the name of your savior! The way to implementing it is by turning your thumb down and using explosiveness. What this means in practical terms is that, before your...
Use This Body Lock Pass Whenever Your Opponent Has An Underhook In Half Guard
Oct 11, 2022BJJEE1 Admin
If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certain type of pass: The bodylock pass which is also known as the double over pass....
The Monoplata Is The Missing Piece In Your BJJ Puzzle
Oct 11, 2022BJJEE1 Admin
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also called the ashi sankaku garami (leg triangle entanglement) in judo and the coil lock...
Coach Mendez Shares How He Trained Nurmagomedov For McGregor’s Trash Talk
Oct 11, 2022BJJEE1 Admin
Image Credits: Yahoo Sports The UFC 229 fight between Khabib Nurmagomedov and Conor McGregor is one of the biggest ones in UFC history. Khabib tapped Conor out and then lunged into the audience to...
Are You A BJJ Beginner? Learn The Americana From Mount
Oct 11, 2022BJJEE1 Admin
The Americana, also known as the key-lock in wrestling, and ude garami in Judo is a shoulder lock in Brazilian Jiu-Jitsu that applies pressure on the shoulder of the opponent by bending the arm at...
ADCC 2024: Mo Jassim Confirmed As Head Organizer
Oct 11, 2022BJJEE1 Admin
Mo Jassim has been confirmed as the head organizer for ADCC 2024, which makes it the third consecutive time that he’s been given this responsibility. Jassim is one of the most influential...
Who’d Win: Gorilla vs. Lion vs. Bear? John Danaher Breaks It Down
Oct 11, 2022BJJEE1 Admin
Image Credits: Lex Fridman Ah, the question of all questions… Gorilla vs. lion vs. bear – who would win in a fight, in a life-or-death scenario? Well, now you get to hear Professor John...
Never Tap From Kesa Gatame Pressure Again – By Using This Simple Tip
Oct 11, 2022BJJEE1 Admin
Image Credits: Bloody Elbow If you’ve been training for some time, you’ll probably agree that making your training partners tap with as little force as possible feels amazing. That it...
The “Lat Whip” Is One Of The Easiest Takedowns In Brazilian Jiu-Jitsu
Oct 11, 2022BJJEE1 Admin
No matter what some may tell you, there’s no shame in being a guard puller. It’s a legit move and tactic to use in training and competition alike; so, as far as sports Jiu-Jitsu is...
[Watch] Police Officer Takes Down Suspect, Expertly Controls Him On The Ground
Oct 10, 2022BJJEE1 Admin
It goes without saying that law enforcement needs to train martial arts; especially police officers and particularly grappling. For, if they know how to control someone without inflicting damage, it...
Chael Sonnen On Mikey Musumeci: “I Feel Like Nerds Finally Have A King”
Oct 10, 2022BJJEE1 Admin
On September 30, Mikey Musumeci won the first-ever ONE Championship submission grappling world title. Chael Sonnen celebrated Mikey’s performance in a recent video, saying that Mikey is now the...
Paddy Pimblett: “Jiu-Jitsu Has Been The First Thing That I Fell In Love With”
Oct 10, 2022BJJEE1 Admin
Paddy “The Baddy” Pimblett recently published a podcast episode with Rener Gracie, during which they spoke about all things Jiu-Jitsu related. One of those topics was Paddy’s love...
The Price You Have To Pay For Poor Wrestling Position…
Oct 09, 2022BJJEE1 Admin
Did you know that wrestling can actually be quite simple? It sure can, if you dedicate yourself to learning and perfecting a set number of techniques, until you can hit them automatically. It’s...
Hand Fighting Tips From Mount That You’ve Got To Learn
Oct 09, 2022BJJEE1 Admin
Remember every time you are stuck in the mount and you can’t escape for dear life? You are being smashed and left at the mercy of your opponent and are clueless on how to escape? For many...
Mikey Musumeci Demonstrates An Easy Sweep You Can Do With The Opponent’s Belt
Oct 09, 2022BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
Bring The Pain With the Shin Whizzer to Darce
Oct 09, 2022BJJEE1 Admin
The shin whizzer is a technique that your opponents often don’t expect, and it is a powerful starting point for a whole rainbow of colorful submissions. In these two videos from Neil...
Sityodtong On What Sets ONE Championship Apart From Other Organizations
Oct 09, 2022BJJEE1 Admin
ONE Championship has been growing rapidly in recent years, bringing in excellent competitors from all over the world. The organization not only brings in MMA fighters, but also showcases submission...
Henry Cejudo’s Hip Toss From a Failed Sweep Single Leg
Oct 09, 2022BJJEE1 Admin
The hip toss is one of the fundamental takedowns in wrestling and a very versatile one with that as well; it can be used in order to either set up another takedown, or to recover from a failed one....
Marlon Vera: “Mackenzie Dern Works Hard, Is a BJJ World Champion, And Takes Care Of Her Kids”
Oct 09, 2022BJJEE1 Admin
Marlon “Chito” Vera is a UFC bantamweight contender who is on a four-fight winning streak. He’s now on the brink of getting his first title shot opportunity and is working harder...
Dave Mustaine, Megadeth’s Frontman, Promoted To BJJ Brown Belt
Oct 09, 2022BJJEE1 Admin
Dave Mustaine is a frontman of Megadeth, one of the world’s most well-known metal bands. And, since yesterday, the 61-year old superstar is also a Brazilian Jiu-Jitsu brown belt! He trains out...
