Andre Galvao Shows A Surprising Armbar Variation Setup
Jun 12, 2023BJJEE1 Admin
To properly execute an armbar from guard position in Brazilian Jiu-Jitsu, you need to control your opponent and position your body and limbs correctly. First, you want to secure a closed guard by...
Can’t Pass To Side Control Because Of The Leg Frame? Do This
Jun 12, 2023BJJEE1 Admin
Leo Vieira’s 50/50 Arm Guard Passing System is a unique approach to passing the 50/50 arm guard position in Brazilian Jiu-Jitsu (BJJ). The 50/50 arm guard is one of the most common and...
This Is Why It’s Vital To Develop Good Defense In Brazilian Jiu-Jitsu
Jun 11, 2023BJJEE1 Admin
Alright, be honest with us for a minute… How much time do you spend working on your defense in Jiu-Jitsu? When it comes to drilling: how often do you drill escapes and submission defense? And...
Andre Galvao Shares Valuable Life Lesson: “Surrender Or Continue?”
Jun 11, 2023BJJEE1 Admin
Brazilian Jiu-Jitsu can teach us many valuable life lessons… One of them being to keep going. Andre Galvao has learned that lesson well throughout his lengthy and extremely successful career...
Kade Ruotolo: “The Only Thing That Makes Gordon’s Jiu-Jitsu Work Is His Size”
Jun 11, 2023BJJEE1 Admin
A match between Kade Ruotolo and Gordon Ryan would most certainly be a spectacular one… As well as one that a large part of the BJJ community wants to see. However, it’s questionable when...
Buchecha Reveals Why He Started Training Jiu-Jitsu: “I Wanted To Spend More Time With Them”
Jun 10, 2023BJJEE1 Admin
Why did Marcus “Buchecha” Almeida start training Brazilian Jiu-Jitsu? Well… The answer might surprise you. Here’s what he had to say in a recent Jaxxon Podcast episode: [It...
Marcelo Garcia Shares Cancer Update: “It Hadn’t Spread”
Jun 10, 2023BJJEE1 Admin
Marcelo Garcia, an ADCC and IBJJF Hall Of Famer, was diagnosed with stomach cancer earlier this year. After going through several rounds of chemotherapy, he underwent surgery some time ago… And...
[WATCH] Kade Ruotolo Defeats Tommy Langaker, Defends ONE Championship Title
Jun 10, 2023BJJEE1 Admin
Kade Ruotolo and Tommy Langaker put on a great show at ONE Fight Night 11 last Friday (June 9). Both athletes gave it their all – with Kade Ruotolo emerging victorious in the end! The 10-minute...
Craig Jones Criticizes IBJJF: “You Pay For Your Own Hotel, Your Own Registration Fees…”
Jun 09, 2023BJJEE1 Admin
A part of the BJJ community isn’t “too excited” about the IBJJF – more specifically, about the approach the Federation takes to organize tournaments. And it appears that Craig...
Kade Ruotolo On Not Taking St**oids: “It’s All About Integrity”
Jun 09, 2023BJJEE1 Admin
Kade Ruotolo is the reigning ADCC and ONE Championship lightweight submission grappling world champion… Who has always been open in his criticisms of athletes who use steroids and other...
Victor Hugo Accepts Nicholas Meregali’s $20,000 Superfight Challenge
Jun 09, 2023BJJEE1 Admin
Nicholas Meregali recently took it to social media to challenge the 2023 IBJJF World Championship absolute division winner to a $20,000 match… And Victor Hugo has now accepted the challenge!...
ADGS Rio: See Who’s Registered To Fight For The Elite Professional Gold
Jun 08, 2023BJJEE1 Admin
There are only a few days left until we meet the new champions of the Abu Dhabi Grand Slam Jiu-Jitsu World Tour Rio de Janeiro 2023. Having received some of the most notorious fighters in the sport,...
Rayron Gracie: “The True Essence Of Jiu-Jitsu Lies In The Gi”
Jun 08, 2023BJJEE1 Admin
Rayron Gracie won gold in the brown belt absolute division at the 2023 IBJJF World Championships! And, in an interview with the Gracie Mag, he explained that his mindset played a crucial role in the...
[Throwback] Bouncer Takes Down A Wannabe Thug With Modified BJJ Technique
Jun 08, 2023BJJEE1 Admin
Getting into street fights is a big no-no. And not just because of the legal repercussions that stem from it – but also because you never know who you’re going against… Which is...
Tommy Langaker Reveals He Doesn’t Study His Opponents’ Games A Lot: “I Focus On Myself”
Jun 08, 2023BJJEE1 Admin
Tommy Langaker is facing Kade Ruotolo this Friday, June 9, at ONE Fight Night 11! The Norwegian is very excited about his upcoming match, even though he is considered to be an underdog by many. But...
You’ve Got To Learn This (Painful) Deep Half Guard Escape
Jun 07, 2023BJJEE1 Admin
The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle of using Deep Half Guard is that your one arm is in, that your hips are in as...
This Scarf Hold Escape Is Super Simple – You’ll Learn It Immediately
Jun 07, 2023BJJEE1 Admin
If you’ve been training for some time, you’ll probably agree that making your training partners tap with as little force as possible feels amazing. That it just feels great to do a couple of...
Craig Jones Shows How To 2x Your Half Guard Pressure
Jun 07, 2023BJJEE1 Admin
So you’d like to make your training partner’s life a living hell when they’re in the bottom Half Guard? Are you looking for ways to gain even more control over your opponent –...
JT Torres Promoted To 4th Degree BJJ Black Belt by Andre Galvao
Jun 07, 2023BJJEE1 Admin
Jonathan “JT” Torres has just been promoted to the rank of a 4th degree BJJ black belt! He’s been promoted by his long-time friend and coach, Andre Galvao: View this post on...
You’ll Use This Butterfly Guard To Heel Hook Setup All The Time
Jun 07, 2023BJJEE1 Admin
The Butterfly Guard is great for setting up Leg Lock attacks! The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of any size as it...
MMA Fighter Dustin Lampros Confronts P***phile & Gets Him Arrested
Jun 07, 2023BJJEE1 Admin
Dustin Lampros is a TUF (The Ultimate Fighter) veteran, as well as a very skilled martial artist. However, one of the things that differentiates him from the other fighters is the fact that he...
Bruno Bastos Explains Extremely Important Judo Principles For BJJ Athletes
Jun 07, 2023BJJEE1 Admin
Takedowns are the mark of all grappling sports (Judo, Jiu Jitsu, Wrestling, Sambo etc). They all rely on taking the fight to the ground, regardless of what you do afterwards. Takedowns can be a tough...
Craig Jones Shows How To Execute The “Dog Bar” Submission In Jiu-Jitsu
Jun 07, 2023BJJEE1 Admin
Are you someone who’s really into Body Lock or over under guard passing? And you’re also a real fan of Leg Locks? Well, then you’re in for a treat: as there’s a surprisingly...
Logan Paul Reveals He Was Tapped Out 6 Times In A 5-Minute Round – By Craig Jones
Jun 07, 2023BJJEE1 Admin
Logan Paul seems to be giving it his all in order to make his MMA debut into the best one possible! Over the last few months, he could be seen training not just boxing, but also other martial arts...
