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Result for: john danaher

John Danaher: “At The Level Of Fundamentals, I’m A Dictator”

John Danaher draws a sharp distinction between how rigid and how flexible his coaching becomes, depending on a student’s level. In simple terms, he “lets a bit more loose” when the...

John Danaher Breaks Down How To Calibrate Physical Intensity In BJJ: “Makes You Harder To Read”

John Danaher recently pushed back on the idea that Jiu-Jitsu is purely a game of technique and finesse… Making the case for physical intensity as a core, often overlooked part of the sport in a...

Khabib Nurmagomedov Praises John Danaher: “They’re At The Top”

In a conversation with Lex Fridman, Khabib Nurmagomedov shared a detailed look at how his relationship with grappling took shape. Watching his brother Abdurakhman submit an opponent with a triangle...

John Danaher Breaks Down How to Set Jiu-Jitsu Goals: “3 Months, 6 Months…”

John Danaher recently shared his framework for setting effective Jiu-Jitsu goals – arguing that vague ambitions like “get better at Jiu-Jitsu” carry little practical value compared to...

Christian Barry Recalls How John Danaher First Discovered Jiu-Jitsu: “He Was A Bit Of A Monster”

Christian Barry and John Danaher were both graduate students in philosophy at Columbia University, and it was there that Danaher’s introduction to Jiu-Jitsu began. Recalling his first...

John Danaher Breaks Down His Philosophy On Tapping: “I Don’t See Any Heroism…”

John Danaher has laid out a clear framework for when athletes should tap – drawing distinctions between training & competition, as well as between early rounds & championship finals. In the...

John Danaher Removes Creepy Stalker From Gym After Danielle Kelly Harassment Incident

A video circulating on social media captured a tense moment at Kingsway Jiu Jitsu… Where coach John Danaher and competitor Big Dan Manasoiu calmly but firmly escorted an uninvited visitor out...

Firas Zahabi Defends John Danaher After Kron Gracie’s Comments: “The Greatest Jiu-Jitsu Coach Of All Time”

Firas Zahabi pushed back against Kron Gracie’s recent dismissal of John Danaher – defending his former coach in a discussion on the TriStar Gym YouTube channel. Zahabi, a black belt under...

John Danaher Explains Why BJJ’s Standup Game Remains So Underdeveloped

John Danaher recently explained why BJJ’s stand-up game continues to lag behind everything else. His diagnosis starts with how standing position is treated in most schools… As a formality...

Kron Gracie Blasts John Danaher: “He Can Explain But He Can’t Do S**t”

Kron Gracie has taken aim at John Danaher, one of grappling’s most respected coaches, questioning the substance behind his reputation. The criticism surfaced after Gracie shared a clip of...

John Danaher Explains Why You Should Never Do Half-Hearted Techniques

John Danaher believes one of the biggest mistakes grapplers make isn’t choosing the wrong technique – it’s committing to it only halfway. In a recent social media post, the renowned...

Georges St-Pierre Says John Danaher Is Responsible For Shaping His MMA Grappling Style

Georges St-Pierre recently reflected on how his journey into BJJ began… And why John Danaher became one of the most influential figures in his career. According to St-Pierre, his fascination...

John Danaher Describes His Two Favorite Types Of Students: “Polar Opposites Of Each Other”

No matter what they tell you, all BJJ coaches have their “favorites” in class. Alright, perhaps not everyone has one or two students that fall into that category, but they for sure have...

John Danaher Explains What Truly Makes A Great Coach

John Danaher recently shared his perspective on coaching – offering a definition of what separates effective coaches from ineffective ones. Here is what he had to say on the topic: For me, it’s...

John Danaher Explains Why “How” You Win Matters More Than Winning Itself

John Danaher recently shared a key insight into how grapplers should evaluate their progress, emphasizing that the outcome of a match is only part of the story. Here is what he had to say on the...

John Danaher Shares Advice For Coaches: “This Is What Students Need”

Being a coach in Brazilian Jiu-Jitsu is no easy task. Taking care to explain everything properly, to plan your sessions before they begin, and then to provide direction while drills and sparring are...

John Danaher Explains Why Training Without Intention Is Holding You Back

In BJJ, it’s easy to fall into the rhythm of class – show up, drill what’s taught, roll a few rounds, and leave. But according to John Danaher, that approach is one of the biggest reasons...

GSP Talks Rolling Against John Danaher In His Prime: “Nothing I Could Do”

For years, athletes have chased better conditioning as the key to performance – but according to Georges St-Pierre, there comes a point where that pursuit stops making a difference. Speaking with...

John Danaher Explains Why If You Can’t Recall Your Sparring – You Can’t Improve

One of the biggest blind spots for lots of people in BJJ isn’t the technique itself – it’s memory. According to John Danaher, most practitioners finish a sparring round without truly...

John Danaher Explains Why Revisiting Basics Transforms Your Jiu-Jitsu

In Brazilian Jiu-Jitsu, most practitioners are constantly looking ahead – new techniques, advanced systems, and the next level of development… But according to John Danaher, real growth often...

John Danaher Explains If You Should Really Go For Position Before Submission

One of the earliest lessons in Brazilian Jiu-Jitsu shapes how most practitioners approach the sport for years… But as you progress, that same principle should evolve into something more dynamic...

John Danaher Explains How To Choose The Right Submissions For Your Game

John Danaher believes that one of the most important turning points in a grappler’s development is learning how to choose the right submissions. But instead of trying to learn everything, Danaher...

Nicholas Meregali: John Danaher Is The Greatest Jiu-Jitsu Coach In History, Even Beyond Helio Gracie

Nicholas Meregali has never been one to hold back his opinions, but his latest statements may spark one of the most significant debates in modern Brazilian Jiu-Jitsu. Speaking on a podcast with...

John Danaher Explains The Key Shift That Separates Beginners From Experts In Jiu-Jitsu

John Danaher has outlined one of the most important – and often overlooked – differences between beginners and advanced practitioners in BJJ… Where they generate their control and power...