Ah, the Buggy Choke… It’s so frustrating to be on the receiving end of it. You think that you finally have the Side Control, that you’ll finally be able to get your offense going and then – bam! Your training partner locks the Buggy Choke and the only thing you can do is tap out.
But here’s the thing: you do not have to tap out. As a matter of fact, there is a defense against this submission that is so simple you’ll giggle.
To stop the “buggy choke” in Brazilian Jiu-Jitsu or grappling, you generally need to address two main components: the control of your opponent and the pressure applied to your neck. When you’re advised to “move your head to this side,” it often implies creating an angle or space to relieve the pressure and regain some control. Here are some steps you might consider:
- Identify the Choke Direction: First, determine which way the choke is being applied. The direction of the pressure is crucial to deciding which side to move your head.
- Move Your Head to the Opposite Side: If the choke is being applied from your right, you’ll want to try to move your head to the left, and vice versa. This movement can create space and reduce the pressure on your neck.
Remember, the effectiveness of any defensive move depends on factors like the skill level of you and your opponent, the specific circumstances of the choke, and your physical attributes. Practicing under the guidance of a qualified instructor is the best way to learn and improve these skills.
In this video, John Danaher stops the Buggy Choke with just one simple move:
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