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Result for: white belt

Mikey Musumeci Explains the Most Important Concepts and Position for White Belts

Mikey Musumeci is among the best BJJ competitors in the world. He holds four IBJJF World Championship gold medals and is undefeated in the submission-only and ADCC ruleset this year. He has achieved...

Every BJJ White Belt Has To Know These Takedowns & Throws

There are some techniques that you simply have to know how to do in Brazilian Jiu-Jitsu. And those aren’t limited just to Hip Escapes, Armbars, Rear Naked Chokes and similar – but...

Two Women BJJ Practitioners Take on 180 kg Male White Belt in Grappling Challenge

Brazilian Jiu-Jitsu has been proven to be an effective self dense system, however many of its detractors bring up the case of multiple attackers. In reality, there is no perfect martial art against...

Should You Help Out A White Belt… If You’re A White Belt, Too?

Let’s say that you’re a white belt, drilling a move or in the midst of rolling with someone… And you see an another white belt struggling with a technique – be it your own...

What To Do If You’re a BJJ Blue Belt – And You Get Destroyed by a White Belt?

First of all, well done – you’re a blue belt and you’re still training! You haven’t quit, and that’s a huge achievement in and of itself… But what if, just a couple of...

Sandbagging Anyone? What Should We Do about a European Sambo Champion Competing in a BJJ White Belt Division?

Sandbagging is a term used in martial arts to denote a practitioner who competes at a skill-bracket deemed less rigorous than their actual level of competitive ability. The term is adopted similarly...

What Should BJJ White Belts Focus On… If They’re Terrible In Jiu-Jitsu?

Your BJJ journey might not get off to a good start. Unless you’ve been involved in some other form of grappling (such as Wrestling or Judo) and if you aren’t extremely talented, then your...

Which Techniques Should You Learn FIRST As A BJJ White Belt?

It’s so easy to get confused as a white belt in BJJ! There are a lot of techniques out there, and you’re excited about ALL of them. Choosing which ones to learn first… Can be a...

400 lbs White Belt Rolling with Japanese Female Purple Belt

Jiu-Jitsu is truly known for being the martial that favorizes the smaller, weaker practitioner against the bigger one… We have seen so many times the David vs Goliath match ups. Examples that come...

3 Escapes Every BJJ White Belt Should Know

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

True Story: The Greatest White Belt in the World

White belt is the first belt in Jiu-Jitsu and practitioners should spend no more than 2 years at white belt if they have been training consistently. Sandbagging is a term used in martial arts to...

Surviving The White Belt Years by 3x World Champion Mikey Musumeci

You’ve just begun training BJJ, haven’t you? We’re certain that you’re simply amazed by all of the creativity and techniques that BJJ has… And by the fact that you can learn how to apply...

White Belts Get Into a Fight at BJJ Tournament

It’s very rare to see brawls or fights at BJJ tournaments. These 2 two little white belts exchanged strikes during a BJJ match in a surreal scene. The black belt referee was very fast to intervene...

The Number One Rule Every New BJJ White Belt Has To Follow

Photo by Daria Kochetkova Photography. IG: Tebezvonu. You’ve just begun training BJJ, haven’t you? We’re certain that you’re simply amazed by all of the creativity and...

Gracie Jiu-Jitsu White Belt Explains Why He Pulled a Small Arm During a Street Altercation

A recent video went was released on the internet of a man with Gracie Jiu-Jitsu hoodie pointing his small arm at another man in a neighborhood altercation. Rener Gracie found out who the man was, and...

A Simple Takedown Plan For BJJ White Belts That Works GREAT!

When you’re a BJJ white belt, there are a lot of unknowns! How are you supposed to transition from one position to another, what are you supposed to do when you pass the guard, how to solidify...

BJJ White Belt Cop Perfectly Uses Jiu-Jitsu To Arrest Suspect In Las Vegas

Brazilian Jiu Jitsu has long demonstrated it’s effectiveness when it comes to law enforcement officers and preventing escalation of incidents. All police officers should train jiujitsu. This is...

Man Wearing BJJ Gi with White Belt Wanted By Police in Texas After Being Involved in Assault

A man wearing a BJJ gi and a white belt is wanted by Police in League City, Texas after being involved in an assault on November 27th. The Police department first described the man as wearing a...

10 Type of BJJ White Belts You Will Meet at The Academy

As passionate as we are in bjj, the majority of people who consume the videos online, watch the competitions and participate in them are white belts. A lot of experienced players say that the biggest...

White Belt. Do You Want To Tap a BJJ Black Belt? Here is What You Need To Do

Unpredictability creates an endless possibility of options in combat sports. By taking advantage of not just explosive strength but rather unpredictability, a far better-skilled opponent can be...

The Easiest Submission To Get For A BJJ White Belt

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...

The Best Back Escape For BJJ White Belts

Well, well, well. What do we have here… You’re in trouble again, aren’t you? You’ve given up your back, your opponent took it, placed their hooks in and is working on a choke. You are pretty...

The BEST Escape For BJJ White Belts

Mount is one of the crucial bjj positions but over the years the intrinsic value it has has changed. In fact some submission artist neglect it completely in favor of some leglocking entries and or...

6 Concepts Every BJJ White Belt Needs To Master

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...