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Result for: lachlan giles

ADCC 2022: Nicholas Meregali Receives Invite for the -99kg Division

Nicholas Meregali has received an invite for ADCC 2022! Even though he’s best known for his successes in the gi, Meregali will compete in the -99kg division of this year’s ADCC:  ...

The Most Effective Hitchhiker Armbar Escape

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

A Michael Jackson Impersonator Gets in Altercation & Puts Guy in a Bulldog Choke

It’s not easy being a Michael Jackson impersonator in Las Vegas especially when you have hecklers who want to fight you. This is what happened recently when a dude tried to square up with a...

The Most Effective Guard Passing Strategy by John Danaher.

Passing the guard No Gi is a different ball game than with the Gi. The lack of grips, the slipperiness, the speed and different attacks available means that if you have to adapt your Gi passing game...

ADCC 2022 West Coast Trials: Registration Open & Tickets Available

The ADCC has announced that the ADCC 2022 West Coast Trials registrations are now open and that the tickets are available! The tournament will take place at the beginning of April in Las Vegas,...

Chael Sonnen: “Heel Hooks Don’t Work in MMA”

Leg locks in traditional Gi Brazilian Jiu-Jitsu academies still seem to get a bad rap. In other similar grappling arts like Sambo or Catch Wrestling, they occupy an important place. In recent years a...

Best Submissions Against Bigger And Stronger Opponents In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

BJJ Game Changer: Focus More On CONCEPTS – Less On TECHNIQUES

Getting good in Brazilian Jiu Jitsu isn’t always as effortless as it may seem. When looking at it from the sidelines, it seems as easy as: „Watch a technique, learn it, and then use it during...

Everything You Need To Know About Heel Hooks

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Using The Bodylock Pass Effectively in the Gi

If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certain type of pass: The bodylock pass which is also known as the double over pass....

Passing Guards Only Using The Body Lock Pass

If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certain type of pass: The bodylock pass which is also known as the double over pass....

Never Make This Mistake When Playing Guard in BJJ

Starting a demanding sport like Brazilian jiu-jitsu is very difficult. Regardless of talent, most of us have been guilty of making some of these mistakes, some even repeatedly! This is why BJJ black...

The Complete Guide to BJJ Guard Retention

We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “uncool” it may be, it’s still an extremely vital part of your BJJ...

Deceive Your Opponent with a Back Step, Then Immediately Enter a Knee Slice Pass with Tom DeBlass

Do you often get stuck in your opponent’s knee shield half guard? The knee shield is a very effective guard that keeps the bottom player relatively safe from pressure and attacks and can also give...

These Are The 5 Biggest Guard Retention Mistakes

If your guard retention sucks, then you should be quick to take into consideration these 5 biggest mistakes you’re making! Professor Jon Thomas explains them – it’s up to you to...

How To Improve BJJ Guard Retention

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Is Your Jiu-Jitsu Game TOO PASSIVE? What To Change For an Aggressive Game

Often times, it’s the specific techniques that you’ll need to work on, in order to avoid plateauing in Jiu-Jitsu. However, sometimes you’ll find that the issue doesn’t lie...

How Tim Kennedy Was Able To Escape Roger Gracie’s Back Control

If somebody takes your back, you’ve got a number of ways to escape at your disposal. However, most of these setups don’t have much more other than the „escape“ itself in mind; that is, to...

Here Are The 4 Basic Reasons Why Your Open Guard SUCKS

Watching someone with a fantastic Open Guard roll is so amazing! Looking at their ability to impose control, sweeps, to defend against guard passes, and to even go for submissions directly…...

Why Do So Many Jiu-Jitsu Blue Belts Get an Inflated Ego?

Guest post by James Duscio, a BJJ black belt under Walter Cascao Vital. He runs Cascao Evolution BJJ out of Las Vegas nv. We all know there is a pretty clear difference in skill sets for each...

Best way To Escape a Tight Side Control with Adem Redzovic

Side Control is one of those positions you might not feel too afraid of. „Sure, I’m in a defensive position, but it isn’t so bad“, you rationalize to yourself… As your opponent isolates...

Never Get Your Guard Passed: Gordon Ryan’s Tips To Improve Guard Retention

What is guard retention? Guard retention is the act of getting your opponent back in front of you and in between your legs, as he tries to pass your guard. You need to have a grip and at least 3...

Which Techniques Should You Learn FIRST As A BJJ White Belt?

It’s so easy to get confused as a white belt in BJJ! There are a lot of techniques out there, and you’re excited about ALL of them. Choosing which ones to learn first… Can be a...

Sports Scientists Reveal Which Submission Grappling Chokes Are The Most Effective

Setting up no gi chokes is an invaluable skill that every serious grappler needs in their submission arsenal. These chokes are powerful tools whether gi or no gi, sport, mma, self defense, etc. Dr...