Hill Sprints: Great for BJJ cardio
Jun 06, 2012BJJEE
Source: Curt Pedersen for http://breakingmuscle.com/ Hill sprints are a great way to really get a similar sensation as rolling at 100% during a competition, this article highlights the benefits:...
Worlds 2012 big star, Marcos Buchecha: “I never fight to a draw. Either I lose or I win. I prefer to take chances”
Jun 04, 2012BJJEE
Marcus Buchecha was the big name of the Jiu-Jitsu Worlds, held in California. The athlete of Checkmat won the Ultra heavyweight, submitting Leo Leite and winning the decision in the absolute, in a...
IBJJF Worlds PLAY BY PLAY and Results, Sunday June 3
Jun 03, 2012BJJEE
Tune in here at 9am California time or 6pm Paris or Belgrade time on Sunday 3 for the live play by play right here on BJJ EASTERN EUROPE!PLEASE LIKE OUR FACEBOOK PAGE:...
IBJJF Worlds PLAY BY PLAY and Results, Saturday June 2
Jun 01, 2012BJJEE
FOR SUNDAY’S PLAY BY PLAY, PLEASE GO HERE: http://www.bjjeasteurope.com/2012/06/ibjjf-worlds-play-by-play-sunday-june-3.html Tune in here at 9am California time or 6pm Paris or Belgrade time...
2012 IBJJF Worlds Team Preview: Gracie Humaita
Jun 01, 2012BJJEE
Source TP Grant for bloodyelbow “The 2012 IBJJF Brazilian Jiu Jitsu World Champions are just around the corner and we are going to be delivering breakdowns of the major teams and their athletes...
4x World Champion Bruno Malfacine: “I feel like this is my first Worlds!”
Jun 01, 2012BJJEE
Bruno Malfacine, current bantamweight world champion, enters into action in the 2012 Worlds in search of his fifth gold medal, and thus extend his record. A veteran of the World Championships, the...
2012 Worlds Team Preview: Alliance
May 31, 2012BJJEE
Source Ben Tharpa for Bloodyelbow Bloodyelbow did a great team preview for the 2012 Worlds. Here are the best parts: “As the 2012 Mundials kick off tomorrow in Long Beach, California, we bring...
2012 Worlds Team Preview: Checkmat
May 31, 2012BJJEE
Source: T.P. Grant for http://www.bloodyelbow.com/“The 2012 IBJJF Brazilian Jiu Jitsu World Champions are just around the corner and we are going to be breakdowns of the major teams and their...
IBJJF Worlds Brown belts & Women’s black belt preview & predictions
May 31, 2012BJJEE
My good friend Kris Novell did a great Worlds 2012 preview on his blog http://pullingtheline.com/ with Brown and Black belts as well as women’s black.Since we’ve already done the...
BJJ pioneer in Sweden: Marcelo “Yogui” Santiago: “Sweden is one of the powerhouses of European BJJ”
May 30, 2012BJJEE
Source: grapplerinfo.pl 1 -Could you tell us how your adventure with BJJ started? How did you get involved in BJJ? First thank you guys for the oportunity to share a litle of my life. The first...
IBJJF Worlds 2012 Team Preview: Gracie Barra
May 30, 2012BJJEE
Source: T.P. Grant for http://www.bloodyelbow.com/ “The 2012 IBJJF Brazilian Jiu Jitsu World Champions are just around the corner and and we are going to be doing breakdowns of the major...
IBJJF Worlds 2012 Team Preview: Atos
May 29, 2012BJJEE
Source: T.P. Grant for http://www.bloodyelbow.com/ “The 2012 IBJJF Brazilian Jiu Jitsu World Champions are just around the corner and we are going to do breakdowns of the major BJJ teams and...
Five Tips for Developing Mental Toughness
May 29, 2012BJJEE
Source: Valerie Worthington for buddhasport Another great article by Valerie Worthington. This applies to all of us who have the will to win but are not always “Mentally tough”...
IBJJF Worlds 2012, Analysis & Predictions
May 28, 2012BJJEE
Source: The excellent J SHO for EFN This is the 17th Mundials of the modern era (1996 – ) and despite the absence of a number of Elite players due to injury, MMA or retirement (not least...
BJJ and strength & conditioning seminar with world renowned BJJ & Fitness coach Steve Maxwell in Belgrade, Serbia
May 27, 2012BJJEE
Steve Maxwell is the first person certified to teach Gracie Jiu Jitsu in the USA and is the first American to earn a black belt from Relson Gracie. He is a six-time Pan American Champion and a...
Use your “Spidey senses”! Go from good to great in BJJ: Awareness
May 25, 2012BJJEE
Source: http://www.davecamarillo.com/ Have you ever wondered what makes some grapplers great and other just mediocre? I don’t but I have an idea: Awareness in other words using your...
Split BJJ Open 2012
May 25, 2012BJJEE
Registration and other information at:http://www.bjj-split.hr/index.php?option=com_content&view=article&id=111&Itemid=79&lang=en mail@bjj-split.hr Tournament date: Saturday...
European & Worldwide aces to watch out for at the IBJJF Worlds next week
May 25, 2012BJJEE
It’s that time of year again, where the world’s best BJJ players meet up in California and decide who is the best.There will be a large contingent of European players this year....
match ups for the Worlds
May 24, 2012BJJEE
With around 2,500 athletes signed up, the 2012 Jiu-Jitsu World Championship is set to begin on the coming 31st of May, and there’s an ocean of possibilities for the sport-Jiu-Jitsu world. Who’ll...
Serbia’s Dusan Mijuskovic, three medals at U.S. Grappling Chicago Open
May 24, 2012BJJEE
Dusan Mijuskovic competed in U.S. GRAPPLING Chicago Open under two teams Ralph Gracie Team/Lutador Zerjal Team. He won three medals! Two golds and one bronze. Dusan took first place in kimono (-175.5...
BJJ Eastern Europe Training Report: Cercle Tissier, Europe’s oldest BJJ academy
May 23, 2012BJJEE
Finishing my tour of French BJJ academies, I couldn’t leave Paris without training in France’s and probably Europe’s first BJJ academy: Le Cercle Tissier. It was here that BJJ...
Cauliflower ears in Jiu-Jitsu. What causes them, how to prevent and treat them
May 23, 2012BJJEE
This article was sourced from a few articles notably from http://www.grapplearts.com/index.php and a few forum posts on sherdog. I also added my story as I’m also a cauliflower guy 🙂...
DJ Jackson
May 22, 2012BJJEE
DJ Jackson (Team Lloyd Irvin) Today’s “Young Guns” segment features DJ Jackson, a young man who has quickly become a popular name in the Brazilian Jiu Jitsu/Submission Grappling scene. Under...
3 Ways to Use Cold Therapy for Increased Recovery
May 18, 2012BJJEE
Source: Andrew Read for http://breakingmuscle.com/ I’ve often heard that taking a cold shower after a hard training can greatly helps recovery. This article from breakingmuscle covers those...
