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Result for: takedown

2 High Percentage Double Leg Takedown Setups for Jiu-Jitsu

Double leg takedown is probably the most utilized and high percentage takedown in MMA. And it is not only used in that sport, but also in many others like freestyle wrestling, BJJ, grappling, sambo,...

This No-Gi Kouchi Gari Variation Is An Easy Takedown Option

You know what they say: the simplest of solutions are often the best of solutions. Be it in life or on the mats. So, if you are having some life or grappling related problems, perhaps it’s time...

Want More Success With Sweeps In BJJ? Go For A Takedown

Are you having a hard time scoring sweeps in training or in competition? It’s like every time you go to sweep your opponent, they stumble a bit… But then they regain their posture and...

3 Essential Double Leg Drills That Will Help You Perfect Your Double Leg Takedowns

Double leg takedown is probably the most utilized and high percentage takedown in MMA. And it is not only used in that sport, but also in many others like freestyle wrestling, BJJ, grappling, sambo,...

Stuck Using One Takedown at a Time? Combine Them & Catch Your Opponents Off Guard

Every BJJ player should have at least 5 takedowns & throws in their arsenal. Many BJJ players go for 1 off attacks and these rarely work (unless you are bigger or stronger than you opponent). But...

Over / Under Takedowns That Work on Bigger Opponents

Upper body throws and takedowns look cool for the audience (and it’s DEFINITELY not fun for the guy landing on the mat) but that’s not why. There is real strategy going into this game plan!...

Here’s How Marcus “Buchecha” Almeida Sets Up A Double Leg Takedown

Marcus “Buchecha” Almeida is one of the most elite Brazilian Jiu-Jitsu athletes in the world. Today, his focus is set on mixed martial arts (specifically, within the ONE FC), where...

Ronaldo “Jacare” Souza Teaches Best Takedown Grips & Drills

Ronaldo “Jacare” Souza is one of the most dominant Brazilian Jiu-Jitsu athletes in history. His modern approach to the “game” is what inspired many to follow the same tracks;...

Cobrinha’s Championship Winning Single-Leg to Double-Leg Takedown

None of the techniques in Brazilian Jiu-Jitsu are standalone ones. Meaning, you can’t do nor learn just “one” technique and expect yourself to win… Instead, you’ve got...

John Danaher: “These Are The Highest Percentage Takedowns in BJJ & MMA”

Takedowns aren’t something that a lot of Brazilian Jiu-Jitsu athletes are great in. However, if you want to develop a well-rounded BJJ game, then you have to work on your stand up skill. So, if...

The “Shoulder Tap” Is One of The Easiest Takedowns from The Back

Do you suck at takedowns? No shame in it; but you have to do something about that… At least if you don’t want to spend your whole life butt-scooting towards your opponents. So,...

The Best Takedown To Use On BJJ Players With a Low Stance & Stiff Arms

Takedowns are the mark of all grappling sports (Judo, Jiu Jitsu, Wrestling, Sambo etc). They all rely on taking the fight to the ground, regardless of what you do afterwards. Takedowns can be a tough...

Craig Jones Explains an Important Double Leg Takedown Principle

So you want to improve your Double Leg takedown success rate, right? If so, you’ll need to know not how to shoot for it properly… But also how to defend against your opponents’ most...

Actor Jonah Hill Shows Off His Jiu-Jitsu Skills with a Nice Takedown To Mount Transition

Brazilian Jiu-Jitsu is getting more and more popular among the Hollywood A list celebrities. Famous people that train or have trained in BJJ include Ashton Kutcher, Prince Jackson (son of Michael...

Islam Makhachev Pulls Off A Rare Russian Wrist Snap Takedown

UFC Lightweight Islam Makhachev pulls off a Russian wrist snap on Chase Saldate during wrestling practice at AKA San Jose! In case you are wondering how Islam did it, he fakes the ankle pick, Chase...

Gable Steveson Teaches The Takedown He Did To Win The Olympics In The Last 6 Seconds

Gable Steveson, the heavyweight freestyle wrestling Olympic champion, has just signed a multiple year contract with the WWE. He signed a deal that will allow him to attend the University of Minnesota...

A Throw & a Takedown Are Not The Same Thing, & You Should Know The Difference

Many grapplers often confuse the terms takedown and throw. So what differentiates them from each other. A takedown is a term used in Brazilian Jiu-Jitsu, wrestling and MMA where the athlete gets his...

Single Leg to Double Leg: Takedown Transition You Have to Learn

None of the techniques in Brazilian Jiu-Jitsu are standalone ones. Meaning, you can’t do nor learn just “one” technique and expect yourself to win… Instead, you’ve got...

Try This Snatch Single Leg Takedown: Even a White Belt Can Do It

Are you a white belt without a grappling background… Or you simply haven’t given much time nor attention to learning takedowns? Whatever the case may be, it’s vital that you start...

5 Takedowns You Can Do From a Simple Set Up

Arm drags serve a purpose beyond pulling an opponent’s arm. Where the arm goes, the body should follow. As seen in amateur wrestling, dragging the arm with deliberate intent at the desired angle...

A Very Effective Way To Drill The Double Leg Takedown

Double leg takedown is probably the most utilized and high percentage takedown in MMA. And it is not only used in that sport, but also in many others like freestyle wrestling, BJJ, grappling, sambo,...

Hyperactive BJJ Instructor Shows an Awesome Takedown

Check out this video of super hyperactive and enthusiastic BJJ instructor Darren Branch showing a great takedown: Russian tie to ‘deep Russian’ lateral drop. So who is this instructor?...

Wrestling World Champ J’Den Cox Explains Biggest Takedown Mistakes That BJJ Athletes Make

Be honest with us… Do you feel as if your takedowns somewhat suck? That no matter how good your ground game is, that it isn’t enough to foreshadow your lack of wrestling skills? If the...

Judo For BJJ: Low Risk Takedown by Dom Bell

Hiza-guruma is the 2nd throw of the Gokyo-no-waza, which makes up the first 40 throws of the Kodokan judo syllabus. The particular variation shown in the attached video is done from a static upright...