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Result for: takedown

This Is One Of The Easiest Single Leg Takedown Finishes (You Have To Learn It)

Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...

Kaynan Duarte Has A Super Simple Way To Finish The Rear Body Lock Takedown

Do you suck at takedowns? No shame in it; but you have to do something about that… At least if you don’t want to spend your whole life butt-scooting towards your opponents. So, here’s a good...

Reinier de Ridder Shows A Simple & Effective Single Leg Takedown For MMA

If you want to train mixed martial arts (MMA) and use Jiu-Jitsu to your advantage, then you need to learn how to set up takedowns! Especially with the help of the wall. Nowadays most MMA...

John Danaher Shares Super Important Details For BJJ Takedown Game

Does your takedown game in Jiu-Jitsu sort of suck? Would you like to further improve it? If you’re looking to improve your Brazilian Jiu-Jitsu takedowns, then you need to pay attention to the...

Fake Low, Go High & Fake High, Go Low; Using Level Change Fakes to Set Up Takedowns

Learn how to use level change fakes to set up takedowns with two effective techniques: faking low and going high, and faking high and going low. Properly executed level change fakes can be used to...

Matt Lindland Shows The Best Clinch & Takedown For MMA

Upper body throws and takedowns look cool for the audience (and it’s DEFINITELY not fun for the guy landing on the mat) but that’s not why. There is real strategy going into this game plan!...

Single Leg Takedown: The Basic Defense You Have To Know

Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But you’d still prefer to not be so bad at it, although it is – for whatever...

BJJ Basics: Defending The Double Leg Takedown With A Sprawl

A “sprawl” is a defensive technique used to escape takedown attempts. It is commonly used in mixed martial arts and grappling-based combat styles such as Brazilian Jiu-Jitsu and wrestling....

You’ve Got To Learn This Ankle Pick Takedown Technique

It’s impossible for any serious BJJ practitioner to have too many throws in his/her arsenal. That’s because you might have a hard time getting some opponents down with certain techniques, while...

Everything You Need to Know About The Double Leg Takedown

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Perfect Your Single Leg Takedown – With These Tips From AJ Agazarm

Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...

Pat Downey Shows A Super Useful Takedown For Jiu-Jitsu

The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to their offense, but their defense as well – for example, their reaction time...

The Cross Pick: Super Effective Takedown For BJJ Athletes

The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to their offense, but their defense as well – for example, their reaction time...

Try This Single Leg Takedown Finish The Next Time You Have It

Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...

Giancarlo Bodoni Shows Two Effective & Easy Single Leg Takedowns

As we all know, the single leg is one of the most basic and high percentage takedowns in jiu jitsu. Whether youʼre standing on the ground, you need to incorporate the single leg takedown into your...

The Underhook: A Great Defense Against Wrestling Takedown Entries

An underhook is a clinch hold that is used in grappling to control the opponent. It is performed from any direction by putting an arm under the opponent’s arm, and holding the opponent’s...

UFC Featherweight Goes For A Takedown In Training – Injures Knee, Costing Him $50,000

Nathaniel Wood is a UFC featherweight who was supposed to face Lerone Murphy at UFC 286. Unfortunately, he suffered a gruesome injury while training – and is out of the fight. Namely, Wood went...

Set Up Takedowns & Guillotine Chokes Easily: The Inside Tie Side To Side Snap Downs

One of the best ways to take down your opponent in grappling and jiu-jitsu is undoubtedly through the use of single and double legs. However, although these takedowns are often regarded as...

The Crucifix Is A Fantastic Counter Against Single Leg Takedown

Sprawled against a Single Leg takedown? Great job – but now you have to figure out what to do next, right? Well, one great option is to go for a Crucifix. Here are some of the key details to...

The Duck Under To Knee Pinch: A Great Takedown Setup For BJJ

Do you want to wrestle like a pro? Then you need to chain wrestle. Wrestling, BJJ and judo can be like a chess game where you plan two to three steps ahead or even more. If you make an attack and...

Super Simple Way To Finish The Single Leg Takedown (Against Heavy Hips)

Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. This...

Luis Heredia Shows a Takedown to a Paper Cut Choke Setup

The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of opportunity that is often neglected in BJJ. Capitalising on this moment is a...

BJJ Fundamentals: Basic Single Leg Takedown

Having a good standup game in Brazilian Jiu-Jitsu is a must if you want to become a complete BJJ athlete… Which is why it’s best to start working on your takedowns as soon as possible....

Very Effective Sweep Single Leg Takedown Using a Barrel Roll

None of the techniques in Brazilian Jiu-Jitsu are standalone ones. Meaning, you can’t do nor learn just “one” technique and expect yourself to win… Instead, you’ve got to learn a number of...