UFC Vegas 41: Alex Caceres Sets Up a Standing Body Triangle & Rear Naked Choke
Oct 24, 2021BJJEE1 Admin
If you can combine a Body Triangle with the Rear Naked Choke… Your training partner or opponent will definitely not have a good time. Such was the case for Seung-Woo Choi, who was tapped out...
This Is Why Video Recording Your Rolls Will Help You Excel In BJJ
Oct 23, 2021BJJEE1 Admin
Everyone wants to find out the secret to becoming good in BJJ! They want to figure out that „one little detail“ or that „one small change“ in their game, which would give them an edge over...
4 Closed Guard Sweeps Every BJJ White Belt Needs To Know
Oct 14, 2021BJJEE1 Admin
If you’re a BJJ white belt, then you should focus on learning the basics first. That is: if you focus on learning a couple of techniques reasonably well from every major position, you’re...
UFC Vegas 39: Mariya Agapova Taps Sabina Mazo with Rear Naked Choke
Oct 11, 2021BJJEE1 Admin
Image Credit: Josh Hedges/Zuffa LLC Mariya Agapova put on quite a show in her win against Sabina Mazo at UFC Vegas 39. The finish came at 53 seconds into the third round, via a Rear Naked Choke which...
SUG 27: Mason Fowler Beats Gabriel Checco via Rear Naked Choke
Oct 11, 2021BJJEE1 Admin
SUG 27 was full of action. In the championship match, Mason Fowler went against Gabriel Checco – and won via Rear Naked Choke in overtime. The regulation period between the two was a true...
Roger Gracie on Why You Need To Be Good at Just a Few Jiu-Jitsu Moves
Oct 05, 2021BJJEE1 Admin
More techniques = more Jiu Jitsu success, right? Well, legendary Roger Gracie doesn’t think so. In his eyes, becoming a great jiujiteiro means becoming very good in a handful of techniques by...
UFC Vegas 37: Anthony Smith Submits Ryan Spann with Rear Naked Choke
Sep 19, 2021BJJEE1 Admin
The UFC Vegas 37 main event featured a light heavyweight bout between Anthony Smith and Ryan Spann. Smith took the win via submission – Rear Naked Choke – in the first round; but it was...
2021 ADCC European Trials: Complete Competitor List & What To Expect
Sep 15, 2021BJJEE1 Admin
With about a year left before the next ADCC world championships of 2022, the first official trial event is coming up. The ADCC European, the Middle East and African trials will take place this...
Watch: Polaris Squads 3 Official Highlight
Aug 17, 2021BJJEE1 Admin
The Polaris Squads 3 event was packed with many high-speed matches! And, in the end, it was the team USA that took home the win: View this post on Instagram A post shared by Polaris...
Polaris Squads 3 Results & Review: Team USA Wins
Aug 08, 2021BJJEE1 Admin
It was a spectacular night at Polaris Squads 3, with many high-speed matches taking place! In the end, it was the team USA that took home the win. View this post on Instagram A post...
Relson Gracie Criticizes Kron’s Striking in the UFC: “You Don’t Need To Do Boxing”
Jul 22, 2021BJJEE1 Admin
Kron Gracie is currently the only representative of the Gracie family in the UFC. He had his first match in 2019, winning against Alex Cacares with a Rear Naked Choke. In the same year, however, Cub...
RNC Finish: Rodolfo Vieira Submits Dustin Stoltzfus (UFC Vegas 31)
Jul 18, 2021BJJEE1 Admin
Rodolfo Vieira managed to put himself back on the winning streak in his fight against Dustin Stoltzfus at UFC Vegas 31 – winning via Rear Naked Choke! THE COURSE OF VIEIRA VS. STOLTZFUS...
Gordon Ryan Tells Joe Rogan About His Transition to MMA
May 01, 2021BJJEE
3x ADCC world champion Gordon Ryan was a guest on the Joe Rogan Podcast. He was asked by Joe Rogan about his eventual transition to MMA. Gordon stated that it is planned but he still has some...
You Need To SPECIALIZE In One Type Of Subs In Your BJJ Game
Apr 08, 2021BJJEE1 Admin
If you’ve been threading along your Jiu-Jitsu path for quite some time now, perhaps an idea of specialization has crossed your mind. That is: you might’ve come to a point where you want...
Gordon Ryan Signs MMA Contract With ONE Championship
Mar 22, 2021BJJEE
One Championship president Chatri Sityodong has just dropped a bombeshell. The Asian MMA organization has signed 3x ADCC champion Gordon Ryan to an MMA and Grappling contract. He wil be joining his...
Close Your Eyes – The Benefits Of Rolling In The Dark
Feb 20, 2021BJJEE1 Admin
There aren’t any shortcuts to success in Jiu Jitsu. You have to put in the work, the dedication, and the hours into perfecting your training if you want to fulfill your potential. However, even...
Why All The Hate About Wristlocks? Here’s How To Start Using Them
Jan 23, 2021BJJEE1 Admin
Wristlocks! Everyone knows about them, everyone has seen them… But scarcely anyone does them. And the same is true for you! Or at least it has been up until recently, as you’ve decided to...
Being BAD At Brazilian Jiu Jitsu Is The First Step To Being GOOD At It
Jan 08, 2021BJJEE1 Admin
It’s completely natural to encounter ups and downs throughout your BJJ journey. There will be a lot of great days, during which you’ll enjoy every step – every drill, every roll, every...
So You Just Got Destroyed In BJJ Class. What Now?
Sep 17, 2020BJJEE
Imagine if you will, a particularly tough night at BJJ class. You walked out feeling destroyed. Maybe during class, you struggled to perform a drill your coach used to set up the technique. ...
Experiencing Pain In Your Forearms? These BJJ-Specific Exercises Will Help
Sep 16, 2020BJJEE1 Admin
Grips! So important, yet so rarely given the proper focus. However, you already know that, so you’ve been practicing your grip fighting skills as often as you can and you’re gripping the...
Old-School Your Way To Victory With The Plier Sweep with Carlos Machado
Aug 19, 2020BJJEE1 Admin
Old school is often times the best school! If it weren’t for the BJJ masters and grandmasters, our sport wouldn’t be where it is today; both in terms of its rich history and lifestyle,...
Learn Craig Jones’ 3 Signature Moves That Make Him So Successful
Aug 10, 2020BJJEE
Craig Jones is one of the very few Australian athletes who brought their continent to the world grappling map. He made that happen with his quick rise to the top submitting many big names on his way....
This is How To Build More Confidence In Your Jiu Jitsu Skills
Aug 04, 2020BJJEE1 Admin
Will you let us share a well-known secret… One that greatly influences how you’ll perform during your training rolls, as well as in tournaments? It doesn’t have anything to do with...
Learn This Simple Knee Cut Pass To Backtake Sequence With JT Torres
Jul 28, 2020BJJEE1 Admin
The Knee Cut Pass is one of those techniques that you were probably shown during your first training sessions – one, which you now revisit on a fairly frequent basis. But no matter how many times...
