This Is How DAVID GOGGINS Can Help Your Jiu-Jitsu
Jun 17, 2021BJJEE1 Admin
Have you heard of David Goggins? He’s a retired United States Navy SEAL and a former United States Air Force Tactical Air Control Party member, but also an exquisite ultramarathon runner,...
Jocko Willink Has the Right Recipe For Dealing with Arrogant Jerks in Jiu-Jitsu
Apr 07, 2021BJJEE
They say that martial arts makes you more humble and ego-less. This is how it is ideally but is not always the case. In the jiu jitsu community, one often hears the importance of being...
Why Waking Up At 4:00 AM Every Day Can Be Your Secret To Success
Jan 20, 2021BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Jocko Willink Explains How to Get Better Sleep
Jan 20, 2021BJJEE
You think that you’re doing everything you should be, don’t you? You’re training regularly and not just that; but every drill you execute is taken seriously and done to the best to your...
Jocko Willink on If Beginners Should Be Taught Dangerous BJJ Techniques
Nov 23, 2020BJJEE
Heel hooks, calf slicers, and neck cranks are all deemed dangerous submissions and prohibited from competition by the International Brazilian Jiu-Jitsu Federation (IBJJF), a non-profit that hosts...
Jocko Willink Teaches a Very Cool Misdirection Guard Pass on Dean Lister
Nov 19, 2020BJJEE
The Baddest Man in the BJJ World is Jocko Willink. From September of 1990 to 2010 Willink was a Navy SEAL Platoon Commander and Seal Task Unit Commander leading hundreds of operations in combat. He...
Jocko Willink Teaches The No Gi Ezekiel Choke Which Fractured John Dudley’s Throat When They Rolled
Nov 15, 2020BJJEE
Jocko Willink , the navy seal legend and BJJ black belt, was teaching archery champion John Dudley BJJ at his academy, when Dudley asked him if they could roll… Now as we all know, Jocko is a...
Does Belt Rank Matter in 10th Planet Jiu-Jitsu?
Oct 24, 2020BJJEE
If you train Brazilian Jiu-Jitsu, you have probably noticed how big of a deal belts are. You often hear BJJ practitioners saying how bad they want to achieve their next belt. A recent question mailed...
Jocko Willink On the Difference Between Being Fatigued & Being Lazy
Oct 17, 2020BJJEE
How do you know if you’re overtrained in Jiu-Jitsu? – Lack of enjoyment during class – Slight fevers – Series of injuries – Delayed reaction times – Depression – Constant soreness and...
Jocko Willink on Using Strength & Technique in Jiu Jitsu
Oct 13, 2020BJJEE
If Jiu Jitsu was a test of strength, we could just have a set of weights at the door – and a contest as you come in to see who is strongest, and then go home having never touched the mats. Now...
Jocko Willink on How To Properly Encourage Kids To Start Jiu Jitsu; Gives Examples Of His Kids
Oct 10, 2020BJJEE
Whether we wish to admit it or not, our kids especially in the urban areas are increasingly hooked on electronic devices. These kids are ‘connected’ to the internet with access to information and...
Jocko Willink on How To Make The Most Out Of Time Off The BJJ Mats
Oct 07, 2020BJJEE
Depending on where you live, there’s a possibility that you’ve already spent a couple of weeks in a self-imposed quarantine, isolated and being away from your BJJ academy; away from Jiu Jitsu...
Jocko Willink on Hard BJJ Training & Getting Adequate Rest
Sep 27, 2020BJJEE
When you train BJJ, you will often hear advise from various people telling you to ‘listen to your body’. What does that mean and is that really going to make you reach your goals? First off, you...
Two Grapplers Take On a 10th Planet Jiu-Jitsu Black Belt
Sep 26, 2020grappler z
Jiu Jitsu has definitely proven itself against every layman and especially so for the members of the law enforcement. However bjj is often begrudged lack of efficacy for more opponents than one. Are...
The Path To Black Belt in BJJ & Beyond: ‘Until the Day Someone Puts Me in a Coffin’
Sep 02, 2020BJJEE
Brazilian Jiu-Jitsu is a path for personal growth. It is a great system that allows you to defend yourself, it is a great workout and it helps keep your ego in check while giving you countless other...
Jiu-Jitsu: An Effective Treatment for Post Traumatic Stress Disorder (PTSD) ?
Aug 19, 2020BJJEE
The USF (University of South Florida) is conducting a research to find out the positive effects of practicing Brazilian Jiu-Jitsu as well as traditional exercise in treating Post Traumatic Stress...
Jocko Willink On Why Have Belts in Jiu Jitsu If They Aren’t To Be Pursued?
Aug 14, 2020BJJEE
Ex Navy SEAL commander Jocko Willink is very disciplined and he’s a Dean Lister black belt to boot. But he believes there’s more to bjj than meets the eye and it has to be about more than just...
Jocko Willink & Tim Kennedy On How To Start In Self Defense
Aug 07, 2020BJJEE
While a debate rages on whether it’s appropriate to say jiu-jitsu fight in any circumstance black belt in BJJ under Royler Gracie and Army Ranger Tim Kennedy thinks sports jiu-jitsu is gutless. To...
GSP Coach Firas Zahabi on Which Martial Art is King of the Streets
Jul 29, 2020BJJEE
Firas Zahabi, coach of GSP and owner of head coach of Tristar gym: “In the Streets Mixed Martial Arts in my opinion is your number one option for self defense. However, some people don’t...
Jocko Willink: Jiu Jitsu Is The No. 1 Activity That I Could Recommend To Someone To Improve Their Lives Overall.
Jul 25, 2020BJJEE
Jocko Willink is a navy seal and a bjj black belt under Dean Lister. He’s also one of the most outspoken advocates of the sport.When asked just why jiu jitsu is so important to him Willink...
Are Street Fighters Any Good In Striking At All?
Jul 23, 2020BJJEE1 Admin
Ah, the question as old as the universe itself: are street fighters good at punching and, well, fighting? How good are they, anyway? Jocko Willink, a BJJ Black Belt and retired Navy SEAL officer,...
Rare Footage: Jocko Willink Grapples Jeff Monson
Jul 20, 2020BJJEE
The Baddest Man in the BJJ World is Jocko Willink. From September of 1990 to 2010 Willink was a Navy SEAL Platoon Commander and Seal Task Unit Commander leading hundreds of operations in combat. He...
Michael Bisping Explains Why You Should NEVER Use Jiu-Jitsu in a Street Fight
Jun 28, 2020BJJEE
BJJ is generally known as being a great martial art for self defense. It is so effective that Jocko Willink, a navy seal and BJJ black belt believes that it is essential for self defense. For Jocko,...
Jocko Willink Has Some Great Advice on How To Get Better at Jiu-Jitsu
Jun 18, 2020BJJEE
Jiu-jitsu is an inherently hard activity. When starting out, you go to a school and start learning to grapple in a room full of complete strangers. For many people, in the beginning, this is an...
