K Guard Basics: Learn Them As Soon As Possible
Nov 18, 2022BJJEE1 Admin
Do you play K Guard? Not yet? You’re missing out on a lot of fantastic Leg Lock entries. Coming from Australia, equally loved and respected by the whole BJJ community, Lachlan is one of the...
Counter Berimbolos With This Sneaky Leg Lock Entry
Nov 18, 2022BJJEE1 Admin
Berimbolos… You can either love them or hate them. But the reality is, most BJJ athletes doing Berimbolos could be doing them a little better – which is why you have a chance to Leg Lock...
Stop Trying To Make Your BJJ “Perfect” – Here’s A Better Alternative
Nov 17, 2022BJJEE1 Admin
Are you someone who would (if they could) train 2x per day, every day of the week? You’d like to make your Jiu-Jitsu as perfect as possible… And when you fail at it, it tends to make you...
Khabib On Raising His Kids: “Their Father Is Rich, But My Father Was Very Poor”
Nov 17, 2022BJJEE1 Admin
It’s tough to raise kids – even for those who are extremely successful in other areas of their lives. Even for someone like Khabib Nurmagomedov. In an interview for the Wahed Podcast, he...
John Danaher: “An Athlete Must See Through The Illusion Of Competition”
Nov 17, 2022BJJEE1 Admin
Do you get nervous before competition? That’s to be expected – after all, you want to put on a good performance and for the hard work you’ve invested to pay off. But what if...
Body Lock Passing: Don’t Be Too Early… But Don’t Be Too Late, Either
Nov 17, 2022BJJEE1 Admin
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and...
Do You Even Knee Ride? You Should – Here’s How
Nov 17, 2022BJJEE1 Admin
“Knee ride”? Yes, knee ride. If you aren’t doing it, you’re not one of the cool kids in Jiu-Jitsu. Knee on Belly (KOB), sometimes known as the knee ride, is a premier...
New UFC Champ Alex Pereira Promoted to BJJ Brown Belt Despite Never Having Submitted Anyone in MMA
Nov 16, 2022BJJEE
UFC middleweight champion Brazilian striker Alex Pereira has just been promoted to brown belt in Brazilian jiu-jitsu, according to social media journalist Ariel Helwani. Helwani wrote: “Last night,...
BJJ Advice: Anticipate Failure – Or You’ll Most Certainly Fail
Nov 16, 2022BJJEE1 Admin
You know the saying: “If you fail to prepare, you prepare to fail”? Well, there’s one quite similar, which is a “level up” to it… And it could be summarized...
Gordon Ryan vs. Ruotolo Bros – Potential Match Analysis
Nov 16, 2022BJJEE
Gordon Ryan is regarded as the best no-gi grappler currently, and his recent performance at the 2022 ADCC World Championship was nothing less than phenomenal. Gordon managed to win his superfight and...
MMA Fighter Arrested After Murdering Wife & Being Filmed Transporting the Body
Nov 16, 2022BJJEE
Former MMA fighter Luis Paulo Lima Santos was arrested last Thursday for the murder of his wife Elida Ferreira. He reportedly had lunch with his mother-in-law after committing the crime, according to...
Zion Clark, Wrestler Born Without Legs, Looking Forward To Making His MMA Debut
Nov 16, 2022BJJEE1 Admin
Zion Clark is probably one of the most inspiring people you can meet. Born without legs, the Ohio native is well-known for his wrestling accomplishments – as well as for being “the...
It’s Official: Gordon Ryan vs Felipe Pena Rematch (February 25, 2023)
Nov 16, 2022BJJEE1 Admin
In case you’ve been impatient and wondered when it’s going to happen, here’s your answer… It’s official: Gordon Ryan and Felipe Pena will face each other once again,...
How To Pass Half Guard? Here’s A Super-Efficient Technique
Nov 16, 2022BJJEE1 Admin
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...
Mackenzie Dern: “I’m SINGLE”
Nov 16, 2022BJJEE
Mackenzie Dern is a UFC strawweight athlete and a multiple time BJJ world champion. Dern’s father is Brazilian jiu-jitsu legend Wellington “Megaton” Dias. Dern recently announced to her fans...
Gisele Bündchen, Brazilian Supermodel, Speculated To Be Dating Her BJJ Instructor
Nov 15, 2022BJJEE1 Admin
Image Credits: Numéro Magazine & Twitter Gisele Bündchen, the popular Brazilian fashion model, has been training BJJ for quite a while now… And some media are speculating that she is...
Tom DeBlass: “I’ll Absolutely Mop My Floors”
Nov 15, 2022BJJEE1 Admin
Whose responsibility is it to mop the mats after a BJJ class is over? Well, there’s no “correct” answer to this question. Rather, it’s about what’s agreed upon between...
3 Stretches Every BJJ Athlete Should Do Every Single Day
Nov 15, 2022BJJEE1 Admin
Be it a martial artist or an athlete, you need to be flexible if only to avoid the type of injuries that result from stiff muscles and creaky bones. If you are a BJJ practitioner, improved...
[Watch] Bouncer Takes Back, Puts Guy Into Perfect Triangle Choke
Nov 15, 2022BJJEE1 Admin
When working as a part of law enforcement – or at any sort of a security job, such as working as a bouncer – it’s a good idea to learn at least some Jiu-Jitsu… As it will keep...
Straight Ankle Lock & Heel Hook Basics: Learn Them Today
Nov 15, 2022BJJEE1 Admin
What do BJJ and MMA legends Imanari, Sakuraba, Shinya Aoki, Eddie Bravo, Ryan Hall and Dean Lister have in common? Not only do they have nasty submission games, they’re masters of one of the...
The Back Triangle From Low Chair Sit Position – Here’s How To Get It
Nov 15, 2022BJJEE1 Admin
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...
Yoga Can Change Your Jiu-Jitsu – Start Doing It Today
Nov 15, 2022BJJEE1 Admin
Becoming really good in Jiu-Jitsu has got more to do than with “just” rolling and drilling as often as possible… It’s also about becoming mobile and injury-free enough so that...
JT Torres: “Don’t Skip Stretching After Jiu-Jitsu Training”
Nov 15, 2022BJJEE1 Admin
JT Torres is one of the most accomplished lightweight BJJ athletes of his generation, who’s won ADCC and IBJJF titles. He’s also an owner and a head coach at his Essential BJJ academy;...
How To Improve Your Flexibility Through BJJ
Nov 15, 2022BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
