Marcelo Garcia is one of the bjj greats. His weapon of choice was often the Guillotine with which he submitted quite a few big names. Among them are: Victor Estima, Josh Hinger, Kron Gracie, Mike Fowler, George Sotiropoulos, Keita Nakamura, Jake Shields, Rodney Ellis, Davis Heart and others.
He is also known for his butterfly guard, his arm drags, his trip takedowns, his X Guard and for his infamous North South choke.
The North-South Choke is incredibly powerful and effective. If your opponent applies it properly, then it’s very difficult to defend.
Many people struggle with it though. Setting it up is usually the easiest part but finishing it efficiently is the harder part.
If you want to perfect your North South Choke, then look no further than from one of the best BJJ competitors and coaches in the world… Marcelo Garcia!
On the video below, Garcia shows the details that will make or break your North South Choke:
Learn Marcelo Garcia’s Complete North South – You’ll Have An Unfair Advantage As You Successfully Attack Any Opponent (Large Or Small) -As He Has Proven Time After Time
- Get a total masterclass in the most successful north southof all time, as Marcelo Garcia teaches how to attack from his favorite position.
- The 4-time ADCC Champion and 5-time IBJJF World Champion is one of the best Brazilian Jiu-Jitsu competitors ever, and he was known for using his incredible technique to beat world champions way bigger than him, sometimes as much as twice his size.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.



