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This Heel Hook Setup Is One Of The Most Devastating Ones

This Heel Hook Setup Is One Of The Most Devastating Ones

Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your best bet would be to go for a Leg Lock.
More specifically – for the Heel Hook.

The Heel Hook is one of the most devastating submissions in Brazilian Jiu-Jitsu…
And yet, there are a lot of different ways to set it up!

For example, here’s a really efficient no-gi Heel Hook setup.
Kieran Kichuk demonstrates:

Kieran Kichuk Shows You How To Make The False Reap & Reverse De La Riva A Devastating Trap For Your Opponents With These Sweeping & Submission Secrets.

  • Work with some of the most effective leg locking positions in all of grappling with Kieran’s coaching on the saddle, 50/50, backside positions, and more.
  • Expose the heel and get the tap with these innovative and useful ways to get into heel hooks from any of the major leg locking positions.