Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your best bet would be to go for a Leg Lock.
More specifically – for the Heel Hook.
The Heel Hook is one of the most devastating submissions in Brazilian Jiu-Jitsu…
And yet, there are a lot of different ways to set it up!
For example, here’s a really efficient no-gi Heel Hook setup.
Kieran Kichuk demonstrates:
Kieran Kichuk Shows You How To Make The False Reap & Reverse De La Riva A Devastating Trap For Your Opponents With These Sweeping & Submission Secrets.
- Work with some of the most effective leg locking positions in all of grappling with Kieran’s coaching on the saddle, 50/50, backside positions, and more.
- Expose the heel and get the tap with these innovative and useful ways to get into heel hooks from any of the major leg locking positions.