Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your best bet would be to go for a Leg Lock.
More specifically – for the Heel Hook.
The Heel Hook is one of the most devastating submissions in Brazilian Jiu-Jitsu…
And yet, there are a lot of different ways to set it up!
For example, here’s a really efficient no-gi Heel Hook setup.
Kieran Kichuk demonstrates:
Kieran Kichuk Shows You How To Make The False Reap & Reverse De La Riva A Devastating Trap For Your Opponents With These Sweeping & Submission Secrets.
- Work with some of the most effective leg locking positions in all of grappling with Kieran’s coaching on the saddle, 50/50, backside positions, and more.
- Expose the heel and get the tap with these innovative and useful ways to get into heel hooks from any of the major leg locking positions.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
