Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your best bet would be to go for a Leg Lock.
More specifically – for the Heel Hook.
When you become well versed in “standard” Heel Hook finishes, you’ll generally want to take it up a notch – and start learning some advanced setups and details.
For example, the Outside Triangle and Full Cross finishes make up for fantastic breaking mechanics.
Especially the Full Cross.
Here’s why and how, as shown by Kieran Kichuk:
Kieran Kichuk Shows You How To Make The False Reap & Reverse De La Riva A Devastating Trap For Your Opponents With These Sweeping & Submission Secrets.
- Work with some of the most effective leg locking positions in all of grappling with Kieran’s coaching on the saddle, 50/50, backside positions, and more.
- Expose the heel and get the tap with these innovative and useful ways to get into heel hooks from any of the major leg locking positions.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
