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Author Archive: BJJEE1 Admin

Joe Rogan Podcast Fans Might Be Less Appealing to Women, Study Shows

According to a recent study, being a fan of “The Joe Rogan Experience” podcast might not boost your dating chances with women. Joe Rogan, a significant name in the MMA world – also...

This Is How To Do The Teepee Choke In Jiu-Jitsu

If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazilian Jiu-Jitsu. However, the key word is could; for, even if you do catch...

Here’s An Easy Way To Escape Half Guard In Jiu-Jitsu

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...

The Knee Fold – Ultimate Detail To Arm Triangle Mount Transition

Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...

UFC Champion Sean Strickland Not a Fan of John Danaher’s Team: “It’s a Cult”

Sean Strickland, UFC’s new middleweight division champion, is well-known for his trash talk. Most recently, during the Brendan Schaub’s Food Truck Diaries podcast, Strickland “took...

Dana White Reflects On Parents’ Passing: “I Had Almost No Feelings About It”

UFC CEO Dana White recently spoke about the passing of his parents, during a conversation with Piers Morgan. And, well, White confessed that he felt nearly indifferent to the event… Due to the...

Mikey Musumeci Starts Training Muay Thai: “I Have Seen Tremendous Improvements”

As if he wasn’t already dangerous enough in submission grappling… Mikey Musumeci has now started training Muay Thai – at the infamous Superbon Training Camp! “Darth...

NBA’s Denver Nuggets Team Trains Brazilian Jiu-Jitsu

What’s worse than ending up in Closed Guard? Yup… Ending up in Closed Guard of a 6.8 NBA athlete. Which just might have been the case for someone entering into a recent Denver Nuggets BJJ...

Jeff Glover Shows A Unique Reversal (Make ‘Em Think They Have Your Back)

Brazilian Jiu-Jitsu (BJJ) is a great martial art with a seemingly endless array of techniques to be learned and practiced. And while technical knowledge is absolutely necessary when attempting to...

Garry Tonon Has The Coolest Heel Hook Setup – From Butterfly Guard

The Butterfly Guard position in Brazilian Jiu-Jitsu is a super versatile one. There is a number of attacking options that you can go for from there – and no, it’s not limited just to...

Here’s How To Escape The Worst Back Control (Top Side Triangle & Bottom Side Underhook)

It’s one thing to get stuck in back control, when your opponent puts their hooks in… And it’s a whole other thing when they triangle their legs. Not just because of the degree of...

This Is A Super High Percentage Single Leg Entry (You Have To Learn It)

Struggling to set up the Single Leg takedown? Well, chances are that the reason behind this is that you’re not making your training partners react before you go for it. Meaning, you...

Key To Improvement In Jiu-Jitsu: Step On The Mat With Purpose

When you come to training, when all of those warmups, drills, techniques, and positional sparring are finished – and “full” sparring commences – what do you do? Do you just go...

Dana White: “The Only Thing I Care About Is How My Kids Remember Me”

UFC CEO Dana White shared quite a bit of his personal story, in a recent interview with Piers Morgan. Aside from discussing the recent passing of his parents, June and Dana White Sr., he emphasized...

John Danaher Discusses The Effectiveness Of The Smother Tap: “Not For Everybody”

John Danaher recently shared his insights on the Smother Tap – a technique often used by his New Wave Jiu-Jitsu team members in competition. This technique involves mounting an opponent and...

These Side Control Details Make An Insane Difference

Side Control… Simple position, right? Well, maybe. But there are a lot of details that you have to get right to make it work for you. Especially against people who’ve been training for a...

John Danaher Shows The Perfect Attack From Side Control

Ever experienced that brain freeze moment when you (finally) pass to Side Control? It’s almost as if you don’t know what you’re supposed to do from there, even though you’ve...

Gianni Grippo Has A Great Arm Triangle Entry From Leg Drag

The Arm Triangle Choke is one of those submissions that feel really good. Especially once you learn how to finish it with one arm (hint: it’s all about the choke bite) – there...

Nicholas Meregali Praises Tennis Great Novak Đoković: “Reaching That Level Of Perfection…”

Nicholas Meregali is one of the greatest Brazilian Jiu-Jitsu athletes in the world – and he wants to become the best to ever do it (in the gi especially). So, it appears that he often draws...

Mikey Musumeci Talks Importance Of Music In Training: “Brings You Into A Zone”

Mikey “Darth Rigatoni” Musumeci, the reigning ONE Flyweight Submission Grappling World Champion, decided to reveal his secret weapon for enduring rigorous training sessions… Music! Musumeci...

NAGA Releases Competition Policy For Transgender Female BJJ Athletes

The BJJ community worldwide has been widely discussing recent NAGA’s decision to allow a transgender person to compete in a female division at one of their events. So, NAGA decided to release...

Nicky Rodriguez Shows The Long Distance Snap Down (Against Squared Stance)

Playing the takedown game in Brazilian Jiu-Jitsu doesn’t have to be too complicated. Actually, it can be quite simple – if you learn how to set up takedowns which don’t require too many moves....

Gianni Grippo Has A Cool Arm Triangle Variation (When Opponent Turns)

Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...

Buchecha Shows The Best Double Leg Takedown For Jiu-Jitsu

Wanna expand your takedown skills in the gi? Then you have to learn this Double Leg takedown setup! The Double leg takedown is most probably the most common and high percentage takedown in BJJ and...