Gordon Ryan Reveals Details To Escaping From Mount, Side Control, & North South
Sep 18, 2023BJJEE1 Admin
Oh yeah, indeed… Escaping from pinning positions in Brazilian Jiu-Jitsu is never going to be easy. Especially if you’re pinned by someone who knows what they’re doing (and if they...
Rafael Lovato Jr. Explains Spider Guard Fundamentals (You Have To Know This)
Sep 18, 2023BJJEE1 Admin
So you’ve just started experimenting with the Spider Guard, right? Or, perhaps you’ve been playing with it for quite some time… But still can’t quite get to figure out how to...
Gordon Ryan Praises Girlfriend, Nathalia Santoro, For Unwavering Support: “I Am Very Lucky”
Sep 18, 2023BJJEE1 Admin
Gordon Ryan is, arguably, the greatest BJJ no-gi athlete of all time. But, even though he earned that title and the successes that go with it, he didn’t do it alone. He had the support from...
Nicholas Meregali: “Winning Is Everything”
Sep 18, 2023BJJEE1 Admin
What’s one of the things that differentiates a lot of successful people from the rest of the population? Yup, that’s right – it’s their relentless drive to win. To earn that...
Jeremy, 6-Year-Old BJJ Student, Is Fighting For His Life After Vicious Attack
Sep 18, 2023BJJEE1 Admin
The Team Rabadi Georgetown team has shared tragic news a couple days back… When one of their kids students, Jeremy – a 6-year-old BJJ grey/white belt – was attacked and left with...
This Is How To Do The One Hand Guillotine Choke In Jiu-Jitsu
Sep 17, 2023BJJEE1 Admin
The Guillotine Choke is one of the most important submissions in Brazilian Jiu-Jitsu – and it comes in a ton of different variations, each with its own details! However, if there is one thing...
This Heel Hook Setup Is As Brutal As It Looks Like
Sep 17, 2023BJJEE1 Admin
Heel Hooks are, without a doubt, one of the most vicious submissions in Brazilian Jiu-Jitsu. Especially because there isn’t too much space between feeling something is off… And getting...
Have You Tried This (Super Painful) Straight Ankle Lock Submission?
Sep 17, 2023BJJEE1 Admin
The Straight Ankle Lock was probably the first Leg Lock technique that you were taught. And you’ve, probably, somewhat ditched it as soon as you found out about Heel Hooks. But here’s the...
John Danaher’s Advice: “If It Ain’t Tight, It Ain’t Right”
Sep 17, 2023BJJEE1 Admin
What is necessary to make a submission work? Yes, learning the finishing mechanics and applying them well is important. But there’s something else, even more vital – immobilizing your...
NBA Player Claiming Unverified 7-0 MMA & 20-0 Kickboxing Record: ”I’d Beat Jon Jones in MMA”
Sep 17, 2023BJJEE1 Admin
NBA player James Johnson recently shared that he believes that he could beat Jon Jones, UFC heavyweight legend, in a fight… Albeit under one condition: he would need a year to improve his...
Joe Rogan Podcast Fans Might Be Less Appealing to Women, Study Shows
Sep 17, 2023BJJEE1 Admin
According to a recent study, being a fan of “The Joe Rogan Experience” podcast might not boost your dating chances with women. Joe Rogan, a significant name in the MMA world – also...
This Is How To Do The Teepee Choke In Jiu-Jitsu
Sep 17, 2023BJJEE1 Admin
If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazilian Jiu-Jitsu. However, the key word is could; for, even if you do catch...
Here’s An Easy Way To Escape Half Guard In Jiu-Jitsu
Sep 17, 2023BJJEE1 Admin
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...
The Knee Fold – Ultimate Detail To Arm Triangle Mount Transition
Sep 17, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
UFC Champion Sean Strickland Not a Fan of John Danaher’s Team: “It’s a Cult”
Sep 16, 2023BJJEE1 Admin
Sean Strickland, UFC’s new middleweight division champion, is well-known for his trash talk. Most recently, during the Brendan Schaub’s Food Truck Diaries podcast, Strickland “took...
Dana White Reflects On Parents’ Passing: “I Had Almost No Feelings About It”
Sep 16, 2023BJJEE1 Admin
UFC CEO Dana White recently spoke about the passing of his parents, during a conversation with Piers Morgan. And, well, White confessed that he felt nearly indifferent to the event… Due to the...
Mikey Musumeci Starts Training Muay Thai: “I Have Seen Tremendous Improvements”
Sep 16, 2023BJJEE1 Admin
As if he wasn’t already dangerous enough in submission grappling… Mikey Musumeci has now started training Muay Thai – at the infamous Superbon Training Camp! “Darth...
NBA’s Denver Nuggets Team Trains Brazilian Jiu-Jitsu
Sep 16, 2023BJJEE1 Admin
What’s worse than ending up in Closed Guard? Yup… Ending up in Closed Guard of a 6.8 NBA athlete. Which just might have been the case for someone entering into a recent Denver Nuggets BJJ...
Jeff Glover Shows A Unique Reversal (Make ‘Em Think They Have Your Back)
Sep 16, 2023BJJEE1 Admin
Brazilian Jiu-Jitsu (BJJ) is a great martial art with a seemingly endless array of techniques to be learned and practiced. And while technical knowledge is absolutely necessary when attempting to...
Garry Tonon Has The Coolest Heel Hook Setup – From Butterfly Guard
Sep 15, 2023BJJEE1 Admin
The Butterfly Guard position in Brazilian Jiu-Jitsu is a super versatile one. There is a number of attacking options that you can go for from there – and no, it’s not limited just to...
Here’s How To Escape The Worst Back Control (Top Side Triangle & Bottom Side Underhook)
Sep 15, 2023BJJEE1 Admin
It’s one thing to get stuck in back control, when your opponent puts their hooks in… And it’s a whole other thing when they triangle their legs. Not just because of the degree of...
This Is A Super High Percentage Single Leg Entry (You Have To Learn It)
Sep 15, 2023BJJEE1 Admin
Struggling to set up the Single Leg takedown? Well, chances are that the reason behind this is that you’re not making your training partners react before you go for it. Meaning, you...
Key To Improvement In Jiu-Jitsu: Step On The Mat With Purpose
Sep 15, 2023BJJEE1 Admin
When you come to training, when all of those warmups, drills, techniques, and positional sparring are finished – and “full” sparring commences – what do you do? Do you just go...
Dana White: “The Only Thing I Care About Is How My Kids Remember Me”
Sep 15, 2023BJJEE1 Admin
UFC CEO Dana White shared quite a bit of his personal story, in a recent interview with Piers Morgan. Aside from discussing the recent passing of his parents, June and Dana White Sr., he emphasized...
