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Result for: heath pedigo

Heath Pedigo: “Not Showing Up To The Podium When You Lose Is One Of The Most Disrespectful Things…”

If you’ve competed (or at least been present) at a reasonable number of tournaments, you’ve probably experienced a situation when a person who isn’t the winner of their...

Dante Leon & Mikey Musumeci Join Pedigo Submission Fighting (AKA “Daisy Fresh”)

“Good things come to those who work hard” is a maxim that’s been proven to be true time and time again for the Pedigo Submission Fighting team – the “Daisy Fresh”...

The ‘Bernardo Killer’: Perfect Counter to Underhook Half Guard

One of the worst things you could let someone do to you in BJJ is to let them get an underhook… Especially a deep underhook – if that happens, you’re going to be in trouble most of the times....

Triangle Choke: A Perfect Double Under Pass Counter

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...

This Kimura Lock Variation Is Super Effective – Here’s How To Do It

The Kimura Lock is one of the most devastating submissions in Brazilian Jiu-Jitsu – if you don’t tap to it on time, you can say “goodbye” to your shoulder… Which takes a...

Upgrade Your Straight Ankle Lock With The “Legal Reap Foot” Setup

If you’re someone who enjoys doing Leg Locks, then chances are that Heel Hooks have been your primary focus – not Straight Ankle Locks and their variations… Which is a big shame,...

This Hip Switch Pass Is Ridiculously Simple & Effective

It can be argued that the hips are the single most important part of the body in jiu jitsu. The powerful muscles of the hips and surrounding legs and lower back are where the majority of the power...

Here’s How To Shut Down The Annoying Muscle Sweep (From Closed Guard)

The closed guard is likely the first type of guard a beginner will learn in BJJ. It is a relatively basic yet powerful guard that can leave opponents trapped and restricted. Every grappler needs to...

BJJ White Belt Advice: Stuck In Closed Guard? Just Stand Up

Closed guard is a dangerous place to be in for the one on top. Your opponent has so many options and you, realistically have very few. You either have to open it or force a submission. You need to...

Here’s How To Do The Hitchhiker Escape (Against Armbar From Closed Guard)

As a beginner in Brazilian Jiu Jitsu, you probably want to learn submissions and nothing else, right? Of course you do, because that’s what makes BJJ so exciting! Choking someone out with a...

Even White Belts Can Use This Side Control Escape Technique

Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...

You’ve Got To Learn These Superb Foot Lock Breaking Mechanics

The straight ankle lock (depending on how it is performed is known in judo as an akiresuken-gatame or ashi-hishigi) is what is usually thought of as an ankle lock. It is typically performed using the...

Jacob “The Hillbilly Hammer” Couch Promoted To BJJ Black Belt

Jacob “The Hillbilly Hammer” Couch has done just about everything there’s to do and win at the brown belt level. So, when he won the heavyweight division at the recent IBJJF No-Gi...

Tom Hardy Training Brazilian Jiu-Jitsu At Daisy Fresh

Tom Hardy isn’t just a famous actor, but it seems that – more and more – he’s becoming a sturdy member of the BJJ community. He seems to be serious about training and...

Andrew Wiltse Now Officially Sponsored By Panda Express

If there’s one thing that you need to know about Andrew Wiltse, except from the fact that he’s one of the most superb and exciting-to-watch grapplers today… It’s that...

10 Athletes To Watch At The World IBJJF Jiu-Jitsu Championship 2021

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Who’s Number One (WNO): Pedro Marinho Out, Replaced by Jacob “The Hillbilly Hammer” Couch

Yet another blow was delivered to the WNO Championships 185-pound division, just days before the tournament. Pedro Marinho – who was a replacement for an injured Andrew Wiltse – is out of...