Buchecha Shows The Best Double Leg Takedown For Jiu-Jitsu
Sep 13, 2023BJJEE1 Admin
Wanna expand your takedown skills in the gi? Then you have to learn this Double Leg takedown setup! The Double leg takedown is most probably the most common and high percentage takedown in BJJ and...
Vagner Rocha Explains How To Do The Ankle Pick Takedown
Sep 12, 2023BJJEE1 Admin
The Ankle Pick is such a great takedown for jiujiteiros – even though it does (as all techniques do, truth be told) require a bit of practice and repetition in order to pull it off more...
Omoplata Counter vs Single Leg Takedown: Works Better Than You Think
Aug 15, 2023BJJEE1 Admin
Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But you’d still prefer to not be so bad at it, although it is – for whatever...
The Ankle Roll Is A Great Single Leg Takedown Defense
Aug 15, 2023BJJEE1 Admin
Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But you’d still prefer to not be so bad at it, although it is – for whatever...
The “Knee Tap” Takedown Is Super Easy (You Have To Learn It Today)
Aug 13, 2023BJJEE1 Admin
If you have no knowledge of takedowns, which is a nice way of saying that you suck takedowns, you may want to look at this option. Here is a super simple and effective takedown to learn: the Knee...
BJJ Takedown Advice: Make ‘Em Stumble First
Aug 08, 2023BJJEE1 Admin
Could your takedowns use some work? Yeah, they probably could… Which is why you shouldn’t focus on techniques alone. But rather, on concepts too. For example, a concept that will go a...
Dante Leon Shows The Double Leg Body Lock To The Back Setup
Aug 03, 2023BJJEE1 Admin
The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of opportunity that is often neglected in BJJ. Capitalising on this moment is a...
This Is One Of The Easiest Single Leg Takedown Finishes (You Have To Learn It)
Jul 09, 2023BJJEE1 Admin
Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...
BJJ Athletes: Improve Your Wrestling Skills With The “Slide-By”
Jul 09, 2023BJJEE1 Admin
What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional and elite Jiu-Jitsu competitor will say that wrestling is vital to your success...
Kaynan Duarte Has A Super Simple Way To Finish The Rear Body Lock Takedown
Jul 09, 2023BJJEE1 Admin
Do you suck at takedowns? No shame in it; but you have to do something about that… At least if you don’t want to spend your whole life butt-scooting towards your opponents. So, here’s a good...
Reinier de Ridder Shows A Simple & Effective Single Leg Takedown For MMA
Jun 28, 2023BJJEE1 Admin
If you want to train mixed martial arts (MMA) and use Jiu-Jitsu to your advantage, then you need to learn how to set up takedowns! Especially with the help of the wall. Nowadays most MMA...
Nick Rodriguez Shows A Super Useful Mat Return Drill
Jun 02, 2023BJJEE1 Admin
What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional and elite Jiu-Jitsu competitor will say that wrestling is vital to your success...
Nick Rodriguez Shows A Simple Wrestling Drill Against A Stationary Partner
May 30, 2023BJJEE1 Admin
What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional and elite Jiu-Jitsu competitor will say that wrestling is vital to your success...
You Need To Try This Ankle Pick Setup – It’s Super Simple
May 21, 2023BJJEE1 Admin
It’s impossible for any serious BJJ practitioner to have too many throws in his/her arsenal. That’s because you might have a hard time getting some opponents down with certain techniques, while...
John Danaher Shares Super Important Details For BJJ Takedown Game
Apr 29, 2023BJJEE1 Admin
Does your takedown game in Jiu-Jitsu sort of suck? Would you like to further improve it? If you’re looking to improve your Brazilian Jiu-Jitsu takedowns, then you need to pay attention to the...
Matt Lindland Shows The Best Clinch & Takedown For MMA
Apr 26, 2023BJJEE1 Admin
Upper body throws and takedowns look cool for the audience (and it’s DEFINITELY not fun for the guy landing on the mat) but that’s not why. There is real strategy going into this game plan!...
Single Leg Takedown: The Basic Defense You Have To Know
Apr 20, 2023BJJEE1 Admin
Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But you’d still prefer to not be so bad at it, although it is – for whatever...
You’ve Got To Learn This Ankle Pick Takedown Technique
Apr 15, 2023BJJEE1 Admin
It’s impossible for any serious BJJ practitioner to have too many throws in his/her arsenal. That’s because you might have a hard time getting some opponents down with certain techniques, while...
João Rocha Shows How To Do The Ken Ken Uchi Mata
Apr 12, 2023BJJEE1 Admin
In a BJJ match match, you are likely to face a standing opponent that will have stiff arms and their butt far away from you. They use this as a stalling position to avoid getting thrown. Here Joao...
Pat Downey Shows A Super Useful Takedown For Jiu-Jitsu
Mar 16, 2023BJJEE1 Admin
The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to their offense, but their defense as well – for example, their reaction time...
The Cross Pick: Super Effective Takedown For BJJ Athletes
Mar 12, 2023BJJEE1 Admin
The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to their offense, but their defense as well – for example, their reaction time...
Try This Single Leg Takedown Finish The Next Time You Have It
Mar 05, 2023BJJEE1 Admin
Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...
This Snap Down to Backtake Sequence Works Perfectly for All Levels
Mar 05, 2023BJJEE1 Admin
Playing the takedown game in Brazilian Jiu-Jitsu doesn’t have to be too complicated. Actually, it can be quite simple – if you learn how to set up takedowns which don’t require too...
Sumi Gaeshi: An Optimal High Crotch Counter
Feb 10, 2023BJJEE1 Admin
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. So...
