If you have no knowledge of takedowns, which is a nice way of saying that you suck takedowns, you may want to look at this option.
Here is a super simple and effective takedown to learn: the Knee Tap!
Michael Pixley demonstrates it on the video below:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
