Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But you’d still prefer to not be so bad at it, although it is – for whatever reason – kinda complicated for you to set up.
What’s worse than being taken down with the Single Leg? It’s not having known how to defend against it in the first place.
Don’t ever find yourself in that situation again.
Here’s the basic Single Leg takedown defense, as shown by Casey Milliken:
Black Belt Casey Milliken Shows You How To Build A Strong Base Of Brazilian Jiu-Jitsu Technique With These Lessons On Escaping, Controlling, and Submitting On The Mat!
- Learn how to escape bad positions like side control, mount, back control, and more as you keep yourself in the fight with proper defensive technique
- Wrestle your way to top position with Casey’s coaching on how to shoot and score with double legs, single legs, combinations, and more – including defense!
