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Tag Archive: , , , ,

Firas Zahabi: “How Dare You Let Your Wife Roll With Another Man?”

How do you feel about rolling with the opposite sex? The vast majority of people have nothing against it – but Firas Zahabi does. Namely, he’s against rolling with women. He was vocal...

This Buggy Choke Defense Is So Simple You’ll Giggle

Ah, the Buggy Choke… It’s so frustrating to be on the receiving end of it. You think that you finally have the Side Control, that you’ll finally be able to get your offense going and then –...

Firas Zahabi on Developing a Powerful Mindset: “It All Comes Down To Narratives”

It isn’t enough to merely have the skills to do something well; but you also have to be superbly confident about going into the challenge – whatever kind of a challenge it may be. Be it...

Firas Zahabi on Gordon Ryan: “If He Puts His Mind to MMA, He Can Do It”

Firas Zahabi doesn’t need a lot of introduction to his name. A black belt under none other than John Danaher, he is one of the most accomplished coaches in mixed martial arts; having coached...

Firas Zahabi On How To Drastically Improve Your Cardio For BJJ

„How do I improve my cardio for BJJ?“ This is one of those questions that are often given a generic answer: „Just spend more time on the mats.“ But there has got to be more to it,...