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Result for: gordon ryan

‘Who Can Take Roberto Cyborg Down’ Challenge

Not many professional athletes get to do a winning streak in the sport of BJJ. The brutal competition and the fact that in most major tournaments you get to face 4 or 5 guys that are at the top of...

How to Safely Train the Heel Hook

A heel hook is a leg lock affecting multiple joints, and is applied by transversely twisting the foot either medially or laterally. The torsional force puts severe torque on the ankle,...

Who is Roberto Jimenez? Much More Than Just a BJJ World Champion

Winning tournaments and being a champion is an important thing, but it`s not the only thing. That`s one way to describe the philosophy about BJJ and life of the 20-years old black belt Roberto...

The Year of Roberto ‘Cyborg’: How The 40 yr Old is Winning Everything This Year

Not many professional athletes get to do a winning streak in the sport of BJJ. The brutal competition and the fact that in most major tournaments you get to face 4 or 5 guys that are at the top of...

The 3 Most Promising Prospects In Brazilian Jiu-Jitsu

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Make The Tripod Sweep Work Against ANYONE With These Details

There are some techniques that you learn very early on, maybe even at your first BJJ class or two; but which you don’t use for too long, as it seems – after a certain level – that these...

John Danaher Debunks the Claim that ‘Leglocks Don’t Work in MMA’

Leg locks in traditional Gi Brazilian Jiu-Jitsu academies still seem to get a bad rap. In other similar grappling arts like Sambo or Catch Wrestling, they occupy an important place. In recent years a...

Counter Their Berimbolo With Leg Locks with Tom DeBlass

You may not like it and may not do it, but the Berimbolo when done correctly by someone who is specialized in it(for ex: Gianni Grippo, Mendes & Miyao bros) You will get swept or submitted. For...

The Return of the Sapateiro Invitational and Promoter Josh Leduc’s Declaration of War on Flograppling

Over the weekend there were several impressive showcases of grappling around the United States, perhaps the most monumental of which was the Sapateiro Invitatational. The underground grassroots...

“Pressure Point” Counter to the Double Leg Takedown

Over the years we’ve seen oh so many great (in horrible ways) self defense videos. There’s pinching, slapping but probably everyone’s favorite is a one touch ko. Self Defense vs...

Gui Mendes: 95% of People Never Become Champs Because They Lack Character Strength

Gui Mendes has been wildly successful on the competitive scene prior to retiring in 2015 at age 26. He’s won Worlds 4x in 2009,11,12,14 and a variety of other medals mostly in light...

The BJJ Brown Belts You Should Watch Out For

In the new era of BJJ competitions and invitational tournaments it is not necessary for you to be a top tier black belt to compete with the best and have good results.  More and more do we see young...

Learn Craig Jones’ 3 Signature Moves That Make Him So Successful

Craig Jones is one of the very few Australian athletes who brought their continent to the world grappling map. He made that happen with his quick rise to the top submitting many big names on his way....

Marcelo Garcia Teaches His Signature Shoulder Clamp Sweep

The butterfly guard and all the various sweeps coming from this guard, is probably the best guard to play against a much heavier opponent in No Gi . By sitting up like that you are not allowing your...

John Danaher on Learning Principles vs Techniques in Jiu-Jitsu

John Danaher is a BJJ black belt under Renzo Gracie, and is known as one of the best BJJ instructors in the world. The New Zealand born black belt has been praised by the BJJ community as being a...

John Danaher On What Makes Renzo Gracie A Great Instructor

Finding the right Jiu-Jitsu instructor and academy is extremely important. It can make or break your Jiu-Jitsu journey. If you are lucky enough to find the right one, you will learn how to defend...

Alec Baulding on Being Black in BJJ: Some People Are Cool With You On The Mat But Are Different Off The Mat

The issue of race and racism is a hot topic right now. The recent Georges Floyd riots have spread all around the world calling out police brutality and racial injustice. Bloodyelbow.com, one of the...

How John Danaher Uses Kaizen Principles To Improve His Student’s Jiu-Jitsu

Kaizen is a Japanese word which means “change for better”. The best translation for it in English language would be improvement”. Kaizen is any kind of improvement, one-time or...

How To Train BJJ & Improve When You Have Very Little Time To Train

Often times we hear about competitors like Miyao brothers or Gordon Ryan who have openly said that their typical day consists mostly just from several jiu-jitsu practices. An Inside Look at the...

These Are The Best Teenage Grapplers Today

The constant evolution in BJJ is seen not only in the techniques and styles of our times, but also in the grapplers that are rising up and slowly starting to overtake and dominate the competition...

John Danaher Breaks Down His 4 Part System’s Based Approach To Jiu-Jitsu

John Danaher is one of the most interesting contemporary jiu-jitsu figures. Over the years we got to know his philosophies and his system in some detail but he’s now opted to share the...

Danaher outlines 4 Mechanical Principles You Need To Understand To Vastly Improve Your BJJ

Anyone who follows the illustrious BJJ coach John Danaher on Instagram can attest to the many wins his squad has garnered over the past few years. From Garry Tonon winning his 5th EBI title to Gordon...

John Danaher’s Talks About His Best Moves That He Uses When Practicing Jiu Jitsu & From His Bouncing Days

John Danaher is known as one of the best instructors in Jiu-Jitsu and MMA. The New Zealand born, BJJ black belt under Renzo Gracie has been praised by the BJJ community as being a master and brain of...

John Danaher’s on DDS Plans Ahead Of 2021 ADCC & Spies in His Squad: ‘We’ll Bring in New Systems’

John Danaher is known as one of the best instructors in Jiu-Jitsu and MMA. The New Zealand born, BJJ black belt under Renzo Gracie has been praised by the BJJ community as being a master and brain of...