These 3 Concepts Will Make Your Buggy Choke Super Successful
Sep 19, 2022BJJEE1 Admin
The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling tournaments and competitions. And perhaps nobody got as...
This Is How To Successfully Start Setting Up The Buggy Choke
Sep 19, 2022BJJEE1 Admin
The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling tournaments and competitions. And perhaps nobody got as...
Ruotolo Brothers Demonstrate How To Defend Against The Outside Heel Hook
Sep 19, 2022BJJEE1 Admin
Heel hooks, calf slicers, are all deemed dangerous submissions & prohibited from competition by the International Brazilian Jiu-Jitsu Federation (apart from the adult black belt level which now...
Top 6 Reasons To Date A Brazilian Jiu-Jitsu Guy
Sep 19, 2022BJJEE1 Admin
So you’re considering whether or not to date that guy… Who also happens to train Brazilian Jiu-Jitsu? Well, it’s time that you stop considering and reconsidering it. Here are the...
Kit Dale: “Not Having A Good Gripping Game In BJJ Is Like Trying To Ride A Bike With No Handlebar”
Sep 19, 2022BJJEE1 Admin
How good is your gripping game in Brazilian Jiu-Jitsu? Well, if you want to become better in BJJ, then it’s your gripping game that has to get better first; for, almost all things in Jiu-Jitsu...
Marcus ‘Buchecha’ Almeida: “Discipline Is The Key For Anything In Life”
Sep 19, 2022BJJEE1 Admin
If you want to become successful in anything you do – be it Brazilian Jiu-Jitsu or just about anything else in life – then you’ve got to put everything into it. Absolutely...
Kade & Tye Ruotolo Demonstrate The Buggy Choke Setup That Doesn’t Require Flexibility
Sep 19, 2022BJJEE1 Admin
The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling tournaments and competitions. And perhaps nobody got as...
Your Training Partners Will Love The “Leg Nelson” Technique… Or Maybe Not
Sep 19, 2022BJJEE1 Admin
Kesa-Gatame aka scarf hold in grappling terms, is categorized as a side control hold. Kesa-Gatame occurs naturally with many Judo throws where tori wraps an arm around uke’s waist, if tori...
Fool Them Into Thinking They’ve Got Your Back – Reverse Position & Establish Side Control
Sep 18, 2022BJJEE1 Admin
Brazilian Jiu-Jitsu (BJJ) is a great martial art with a seemingly endless array of techniques to be learned and practiced. And while technical knowledge is absolutely necessary when attempting to...
If Your Wrestling is Terrible, Then You’ve Got To Learn The Russian Tie
Sep 18, 2022BJJEE1 Admin
Did you know that wrestling can actually be quite simple? It sure can, if you dedicate yourself to learning and perfecting a set number of techniques, until you can hit them automatically. One of...
Danielle Kelly Shares A Funny High School Wrestling Match Story
Sep 18, 2022BJJEE1 Admin
Danielle Kelly is an elite Brazilian Jiu-Jitsu black belt champion and (from recently) a ONE Championship submission grappling athlete. Aside from working on her striking skills, she’s also...
Khabib: “Now I Drink Pepsi & Train Maybe One Hour A Day”
Sep 18, 2022BJJEE1 Admin
Khabib Nurmagomedov has not fought since October 2020 – his lightweight title defense against Justin Gaethje (whom he put to sleep with a Triangle Choke). And to say that he’s enjoying...
Jocko Willink: “Jiu-Jitsu Had An Incredible Life Impact On Me”
Sep 18, 2022BJJEE1 Admin
There’s no denying the fact that Jocko Willink – former member of SEAL Team 3, as well as a famous author & podcaster – is one of the individuals which are most responsible for...
This Reverse Triangle Choke Setup From The Back Is The Easiest One You’ll Learn
Sep 18, 2022BJJEE1 Admin
Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros bait opponents into giving him EXACTLY wha he needs to enter the “Black...
Opponent Stood Up In Your Guard? Surprise Them With This Armbar Setup
Sep 18, 2022BJJEE1 Admin
If you have your opponent in Closed Guard, then their best bet is to try and stand up as soon as possible – and go for the break along the way. But even as they do this, you can still go for an...
Jeff Glover Has Tremendous Half Guard Strategies – It’s Time You Learn Them
Sep 18, 2022BJJEE1 Admin
You should never become the sort of a BJJ student who has only one or two options from any given position. That “strategy” simply won’t work as you climb through the ranks and...
Gordon Ryan on ADCC 2022: “This Weekend Will Not Be Close”
Sep 17, 2022BJJEE1 Admin
ADCC 2022 is just a couple of hours away – and so is the highly expected superfight between Gordon Ryan and Andre Galvao! And, as per usual, Ryan is more than certain of his success; both in...
Craig Jones: “ADCC 2022… It’s Now Or Never”
Sep 17, 2022BJJEE1 Admin
Craig Jones is one of the most exciting grapplers out there. Always putting on a show with his unique personality and outstanding skillset, entertaining the crowds… But this year’s ADCC...
Jujimufu “Competes” At ADCC 2022 – With Gordon Ryan In His Corner
Sep 17, 2022BJJEE1 Admin
Jujimufu is an internet celebrity in the bodybuilding circles, who was initially known as one the tricking pioneers. But those who follow him know that “Juji” isn’t the one to shy...
Do You Know This Basic Pass to Side Control? Gordon Ryan Demonstrates
Sep 16, 2022BJJEE1 Admin
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...
Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
This Toehold From Side Control Is Super Cool – And Super Effective
Sep 16, 2022BJJEE1 Admin
Isn’t it the case that when you’re in Side Control, that your training partners often defend by pushing you away from them? Especially if you go for the Crossface. Well, when they push...
Tom DeBlass’s Advice for BJJ Beginners: “Keep Jiu-Jitsu A Game, Keep It Fun”
Sep 16, 2022BJJEE1 Admin
Are you interested in starting out with Brazilian Jiu-Jitsu? Or have you already begun training… But somewhat feel overwhelmed by the entire ordeal? Tom DeBlass understands what you’re...
Mikey Musumeci On Eating Pizza & Pasta All The Time: “I Just Enjoy Life”
Sep 16, 2022BJJEE1 Admin
Mikey Musumeci, well known for his successful grappling career, is also (in)famous for his diet. Or, more precisely, the lack of what some would consider a “professional” approach to...
