The Guillotine Choke is one of the most important submissions in Brazilian Jiu-Jitsu – and it comes in a ton of different variations, each with its own details!
However, if there is one thing you can try to do to improve your submissions all around, then it’s to try and finish them with only one arm. And that is especially true for chokes. Including the Guillotine Choke.
So, here is how to do the One Hand Guillotine Choke.
Karel Pravec demonstrates it below – you’ll learn some important principles along the way:
With nearly three decades of BJJ study under his belt, The Silver Fox is a world renowned Professor and highly influential figure in the BJJ community.
- Explore multiple guillotine variations that will lend themselves perfectly to a variety of applications in MMA and self-defense.
- Study both ends of the spectrum with ideas on offense, defense, and counters that will help anyone, regardless of rank, take their understanding of the guillotine to new heights.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
