These Highly Effective Habits Will Transform Your Jiu-Jitsu
Nov 09, 2023BJJEE1 Admin
No, Jiu-Jitsu isn’t just about the techniques, the details, nor even about the concepts you know how to do… And yes, even though mindset is as important, it’s not all-pervading. In...
Gordon Ryan Shows How To Do The Shoulder Crunch Sumi Gaeshi Sweep From Butterfly Guard
Nov 09, 2023BJJEE1 Admin
The Shoulder Crunch Sumi Gaeshi Sweep From Butterfly Guard is one of those BJJ sweep techniques that isn’t just super effective… But it’ll also give you the “style...
Gordon Ryan Reveals What Every BJJ White Belt & Blue Belt Should Focus On
Nov 09, 2023BJJEE1 Admin
If you’re a Brazilian Jiu-Jitsu white or blue belt, then you know how difficult it can sometimes be to focus on the right things. On the things that make most sense to you, your progress, and...
Caio Terra: “When I First Came To America, I Lived In The Gym”
Nov 08, 2023BJJEE1 Admin
Rarely any success story is an “easy-peasy” one. Usually, it involves a lot of sacrifice, work, determination, and relentlessness… All of which are vital ingredients for anyone who...
ADWPJJC: Masters Fight Tooth And Nail To Take The Gold In Abu Dhabi
Nov 08, 2023BJJEE1 Admin
This Tuesday, November 7th, the second and last day of the Abu Dhabi World Masters Jiu-Jitsu Championship 2023, took over the Mubadala Arena and welcomed the most experienced athletes of the...
This Is A Super Easy Way To Escape An Imminent Pass To Side Control
Nov 08, 2023BJJEE1 Admin
Let’s say you’re playing from bottom and your opponent is really good at guard passing… As a matter of fact, they’re so good that they’ve managed to pass your legs...
Tye & Kade Ruotolo Want To Compete Against Each Other: “He Knows My Game Perfectly”
Nov 08, 2023BJJEE1 Admin
The Ruotolo brothers – Tye and Kade – are among the most successful and elite Brazilian Jiu-Jitsu athletes in the world. And, even though they’ve faced some formidable opponents...
The “Omoplata Pendulum Sweep” Is A Fundamental Move From Closed Guard
Nov 08, 2023BJJEE1 Admin
When it comes to playing the Closed Guard game, it’s super important to always be threatening your opponent with either submissions or sweeps (or both). And, well, one of the most unexpected...
Brian Glick Shows Heel Hook Attack From K Guard (Must-Learn)
Nov 08, 2023BJJEE1 Admin
When it comes to guards in Brazilian Jiu-Jitsu, not a lot of them are as resourceful as the K Guard. And not only is this guard an extremely resourceful one, but it’s also somewhat unexpected...
Mikey Musumeci Announces Partnership With Meta: “So Excited”
Nov 07, 2023BJJEE1 Admin
Mikey Musumeci has just announced that a partnership with Meta – one of the best-known companies in the world, with Mark Zuckerberg as its co-founder and CEO. Musumeci shared the news via...
ADWPJJC: The First Batch Of Black Belts Shine After Five Days Of Action In Abu Dhabi
Nov 07, 2023BJJEE1 Admin
Over six thousand athletes and countless fight fans are scheduled to head on to the Mubadala Arena, throughout the 10 days of non-stop action at the Abu Dhabi World Jiu-Jitsu Championship 2023,...
Here’s How To Do The Perfect D’Arce Choke In Brazilian Jiu-Jitsu
Nov 07, 2023BJJEE1 Admin
The D’Arce Choke is one of the most powerful submissions in Brazilian Jiu-Jitsu. Why? Because, when you’ve got it in place properly, then you can rest assured that the opponent is going...
Garry Tonon Has An Easy-To-Do Takedown Setup (It’ll Fool Your Opponents)
Nov 07, 2023BJJEE1 Admin
Brazilian Jiu-Jitsu doesn’t have to be complicated. Sure, some techniques, setups, and sequences are more complicated than others… But you can always opt for perfectionism in the more...
Mikey Musumeci Explains How You Should Learn BJJ As A White Belt
Nov 07, 2023BJJEE1 Admin
If you’ve only getting started on your Jiu-Jitsu journey, and if you’re not really sure what you’re supposed to do… It can be difficult to see what’s over the...
Last-Minute Drama At UFC Sao Paulo: Rodolfo Vieira Ends Up Without Opponent
Nov 06, 2023BJJEE1 Admin
In a dramatic turn of events, the UFC Sao Paulo fight card experienced a significant shake-up. Rodolfo Vieira was set to compete against Armen Petrosyan… However, fate had other plans as...
Tye Ruotolo Claims ONE Welterweight Submission Grappling Title
Nov 06, 2023BJJEE1 Admin
Image Credits: ONE Championship Tye Ruotolo clinched the ONE Welterweight Submission Grappling World Title, with a decisive victory over Magomed Abdulkadirov! The match – which took place at...
Have You Ever Done The “Front Rear Naked Choke”?
Nov 06, 2023BJJEE1 Admin
Yup, that’s right… The Front Rear Naked Choke. Have you ever done it? Yeah, probably not. No, it isn’t a flashy nor a low-percentage submission. Rather, it’s set up from...
This Is A Jiu-Jitsu Takedown Setup Everyone Should Learn
Nov 06, 2023BJJEE1 Admin
One of the worst habits you could develop in training is that you reach with both of your hands – both in BJJ and in MMA alike. This is often done in order to make that first physical contact...
The Clock Choke Is A High-Percentage BJJ Submission Technique (Here’s How To Do It)
Nov 06, 2023BJJEE1 Admin
The chokes are an ultimate submission technique in Brazilian Jiu-Jitsu. You can make them work from all sorts of positions and, once they’re in place, there’s no escaping them other than...
Gordon Ryan Explains Important Concepts For Escaping Chokes In BJJ
Nov 06, 2023BJJEE1 Admin
How do you usually escape choke techniques in Brazilian Jiu-Jitsu? No, wait, really think about it… Which techniques do you use? Furthermore, which common things do all of these escape...
Garry Tonon Has A Cool Back Take From Standing In Jiu-Jitsu
Nov 06, 2023BJJEE1 Admin
As a general rule, you should stay away from techniques which seem fancy in Brazilian Jiu-Jitsu – and, rather, stick to those which actually work. But, every now and then, the fancy and...
John Danaher Shows How To Build The Perfect Half Guard System
Nov 06, 2023BJJEE1 Admin
The Half Guard is a fantastic guard to play in Jiu-Jitsu for many reasons. But perhaps the best one of all is that it’s suitable for basically all practitioners; athletic or not, you can make...
Mikey Musumeci Shows How To Play The Perfect Collar Sleeve Guard
Nov 06, 2023BJJEE1 Admin
The Collar Sleeve Guard is one of the most versatile and useful guards in Brazilian Jiu-Jitsu. It’ll make it easier to keep your opponents at a distance and much easier to set up attacks on...
The Knee Cut/Folding Pass Dilemma Is A Great System To Learn
Nov 05, 2023BJJEE1 Admin
When you roll against an experienced BJJ practitioner, rarely ever will you get your first technique to work. They’ll be able to defend or even start setting up counters to it. Which is why...
