If you’re a Brazilian Jiu-Jitsu white or blue belt, then you know how difficult it can sometimes be to focus on the right things. On the things that make most sense to you, your progress, and enjoyment of Jiu-Jitsu… As a matter of fact, it can sometimes be so difficult that it makes you want to stop training altogether.
And that is exactly why you should look to learn from the advice of the best in the world. Such as Gordon Ryan.
Ryan explains what every BJJ white belt and blue belt should focus on: