When you roll against an experienced BJJ practitioner, rarely ever will you get your first technique to work. They’ll be able to defend or even start setting up counters to it. Which is why it’s so important to have a followup technique or two, which will make it possible to fulfill the objective you’ve had in mind.
For example, the Knee Cut & Folding Pass work great together. You’ll be able to use them to pose a dilemma to the opponent when passing their guard…
Here is how! Steffen Banta demonstrates:
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
đź’Ą What if slowing down was the fastest way to win?
đź’ Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
