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The “Omoplata Pendulum Sweep” Is A Fundamental Move From Closed Guard

The “Omoplata Pendulum Sweep” Is A Fundamental Move From Closed Guard

When it comes to playing the Closed Guard game, it’s super important to always be threatening your opponent with either submissions or sweeps (or both). And, well, one of the most unexpected sweep-submission combinations is the Omoplata Pendulum Sweep.

Here is how to do this, somewhat fundamental, move from Closed Guard.
Thomas Lisboa demonstrates on the video below:

Master the OMOPLATA–the submission that can be your new favorite position.

  • You might not look like Clark Gracie, but your omoplatas will be the best-looking part of your game.
  • SWEEP them when they’re defending the SUBMISSION and SUBMIT them when they’re defending the SWEEP.

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