When it comes to playing the Closed Guard game, it’s super important to always be threatening your opponent with either submissions or sweeps (or both). And, well, one of the most unexpected sweep-submission combinations is the Omoplata Pendulum Sweep.
Here is how to do this, somewhat fundamental, move from Closed Guard.
Thomas Lisboa demonstrates on the video below:
Master the OMOPLATA–the submission that can be your new favorite position.
- You might not look like Clark Gracie, but your omoplatas will be the best-looking part of your game.
- SWEEP them when they’re defending the SUBMISSION and SUBMIT them when they’re defending the SWEEP.
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Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
