If you’ve only getting started on your Jiu-Jitsu journey, and if you’re not really sure what you’re supposed to do… It can be difficult to see what’s over the “white belt horizon”. Because, let’s face it – BJJ white belts have a somewhat most exciting and most difficult of times on the mats.
So, if you’re a part of that white belt crew, then it might be a good idea to listen to the experienced and elite athletes. Such as Mikey Musumeci!
Mikey explains more on what you should focus on to improve in the Gentle Art as a white belt:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
