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Bjj Grappling Community of central and Eastern Europe

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1 EVIL ARMBAR TRICK?

Bigger,Stronger grapplers are demanding
that this video be taken down. Is this armbar
actually evil?

Category Archive: Featured, Strength & Conditioning, Videos

Top 15 Exercises to Develop Explosive Takedowns

    Check out these 15 exercises which will help you develop high explosive strength for takedowns. These exercises mimic or complement actual wrestling/Jiu-Jitsu techniques . They are:...

Conor McGregor Promoted To BJJ Brown Belt After KO Win Over Poirier

    Conor McGregor predicted that he would stop Dustin Poirier in the first round and he did just that. The Dublin based featherweight caught his opponent with a left hand on the back of...

(Video) It’s Party Time!! BJJ Academy Nightclub

    You haven’t seen it all until you’ve seen a BJJ academy turned into a nightclub!     Post by Eric Goo.

Watch Rafael Lovato Jr Win His MMA Debut by Submission

    On Friday night from the Hard Rock Hotel and Casino in Tulsa, OK, Legacy Fighting Championships held their 35th event. 3 BJJ world champions fought: Justin Rader, Rafael Lovato who made...

Beast Mode: Keenan Cornelius Rolls with 7 black belts, No Rest

    Keenan Cornelius was recently at the BJJ globetrotters seminar in Copenhagen, Denmark and rolled non stop with 7 black belts. The cast, in order of appearance: Daniel Bertina (Carlson...

Preparing for Palhares-How Alan Belcher Out Grappled Rousimar Palhares

    For Mixed Martial Arts and Brazilian Jiu Jitsu fans alike, there are certain names that should be rather recognizable. For instance, ask an MMA fan if they know who the Mendes Brothers...

Watch Rodolfo Pull Guard & Berimbolo at The Brazilian Team Championship

  Last weekend, Rodolfo Vieira helped his teamates from GFTeam win the heavyweight tournament at the Brazilain Team Championship. In one match with Pedro Moura (Ribeiro JJ), Rodolfo surprised...

Roberto Leitao: ‘The Luta Livre – Jiu Jitsu Rivalry Makes No Sense’

    Roberto Leitão is a Luta Livre Mestre internationally recognized for his technical level and teaching methods. He is also a Judo black belt 4th Dan, he trains Luta Livre for over 60...

How to Get Better at BJJ While Training with Beginners

    Pointers, tricks and tips for training BJJ with newbies and beginners so neither of you get hurt, and that both of you actually make progress. By Stephan Kesting...

BJJ Self Defense: Ricardo Almeida Shows Takedowns vs Striking – How to Take the Fight to the Ground

    In this video Professor Ricardo Almeida demonstrates a few simple takedowns used against common strikes such as the Roundhouse Kick, Overhand Punch, Thai Clinch, Push Kick and even a...

Watch the Highlights of the 2014 Adidas BJJ Open

    The first edition of the Adidas BJJ Open was held last August 30th in Germany. It was a great success and also featured a black belt division. Check out the highlight and watch out for...

Pedro Sauer: Dealing with the Untrained Individual in Brazilian Jiu Jitsu

    Professor Pedro Sauer is a special person in the BJJ world. Having trained directly under Rickson and Grand Master Helio Gracie, he was at ground zero when the movement started to gain...