.
.

Bjj Grappling Community of central and Eastern Europe

.

Category Archive: Articles, Featured, Videos

Hey, Let’s Roll Light: The ‘Pussification’ of Jiu-Jitsu and How to Counter It

    By Guillaume (Gile) Huni, BJJ black belt and head instructor of Kimura Academy in Belgrade, Serbia.   ‘Jiu-Jitsu Transforms Cowards into Men, Chickens into Stallions’ Carlos...

BJJ Hacks: 50yo Jiu-Jitsu Black Belt Trains with 20yo World Champion

    http://www.bjjhacks.com/scramble — Julio Cesar (6th degree black belt, 50 years old and head coach of GFTeam) rolls with his student Gutemberg Pereira (20 years old, purple belt,...

(Watch) Rubber Band Training/Drilling for BJJ & Judo

    Practicing Uchikomi (Judo throw drills) improves throwing skills. Rubber band uchikomi: Rubber band uchikomi is a real simple way to improve your muscle memory for throws. All you need...

Top 10 Funniest BJJ/MMA Instructional Videos

    BJJ and MMA instructionals are a great way to improve your technique. The problem is that nowadays almost anybody can make a video and upload it on Youtube. Back in the days, many of us...

Video: Demian Maia Shows Off Impressive Wrestling in Victory over Ryan LaFlare

      BJJ and ADCC world champion Maia dominated previously undefeated Ryan LaFlare on the ground and with improved wrestling en route to a unanimous decision (48-46, 48-46, 48-46)...

(Video) Jiu-Jitsu Maori Warriors Doing the Haka!

    A haka (plural is the same as singular: haka) is a traditional ancestral war cry, dance, or challenge from the Māori people of New Zealand. It is a posture dance performed by a group,...

(VIDEO) Major Screw Up: BJJ Black Belt Referee Stops Fight After Harmless Guillotine from Half Guard

    Last night at UFC Brazil, referee Eduardo Herdy, who is a BJJ black belt and MMA fighter, stopped the  Leandro Silva vs Drew Dober fight when Silva had Dober in what looked like a...

Rare Footage: Brock Lesnar’s ‘Wheel of Death’ Move in 2000 NCAA Wrestling Semis

    Ex UFC heavyweight champion Brock Lesnar has an amazing wrestling pedigree. He attended Webster High School, where he had a wrestling record of 33–0–0 in his senior year. He then...

Steve Maxwell & Joe Rogan on Toughness & Training of Eastern European Athletes

    World famous strength and conditioning coach and BJJ black belt Steve Maxwell tells Joe Rogan about his views on why Eastern European fighters are so tough. He also goes into their...

Watch: Keenan Cornelius’ Killer Armbar Defense Sequence

    Very slick armbar defense sequence from Keenan Cornlius.   https://www.youtube.com/watch?v=jviGHvuSAds

Learn how to do Victor Estima’s lethal ‘Estima Footlock’

    Victor Estima taps out everybody with this footlock. Now you can finally learn it for yourself! Enjoy! Sock Lock or Estima Lock as a counter to Spiral Guard (Reverse De La Riva Guard)...

(Official Highlight Video) British National Professional Jiu-Jitsu Championship 2015

    British National Professional Jiu Jitsu Championship 2015 (Trials for AD World Pro) official Highlight video:       Check it out:  ...

BJJ Mental Coach on Common Mental Mistakes: Dwelling on Mistakes

      From BJJ Mental Coach Gustavo Dantas: The number four most common mental mistakes Jiu-Jitsu competitors make is “Dwelling on mistakes”. This dwelling can happen during...

(Official Highlight Video) German National Pro Jiu-Jitsu Championship

      The official highlight of the first German National Pro Jiu Jitsu Championship 2015. Filmed by Maximilian Geiß | DEPUGNO production. Music by Kellee Maize –...

Top 5 Jiu-Jitsu Injuries (& How To Roll With Them!)

      Injuries are the best or worst thing that can happen to your jiu-jitsu; it all depends on how you roll with them! In this much needed video, Rener Gracie and Alex Ueda detail the...

The Growth of Brazilian Jiu-Jitsu in Mongolia (Video)

      Mongolia has a very strong grappling tradition with traditional wrestling and Judo being the king of sports in that country. BJJ is catching up fast and is also benefiting from...