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Bjj Grappling Community of central and Eastern Europe

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Category Archive: Articles, Videos

Watch: AJ Agazarm Rolls With Roger Gracie

    AJ Agazarm was at the Gracie adventure camp in Cancun, Mexico where he got to roll with 10X world champion Roger Gracie. Check it out:     Roger Gracie Shows Game Changing...

Great Takedown for BJJ: Cross Grip Ouchi Gari w/ Jimmy Pedro

  Here is a great low risk way to take your opponent down: Crossgrip Ouchi Gari with USA Olympic Judo Coach Jimmy Pedro.   x https://www.youtube.com/watch?v=sawLP7kh-IQ Judo Olympian Matt...

Parody: Mexican Brazilian Jiu-Jitsu

    MMA (Mexican Martial Arts) teaches practical, realistic self defense. Here is the Mexican version of Brazilian Jiu-Jitsu:   x https://www.youtube.com/watch?v=zqJgX_r-9Mk And of...

What Are Your Most Embarrassing Moments in Jiu-Jitsu?

  This week BJJ Cache asked some of their teammates about some of their embarrassing moments during training and here’s what they had to say. Cast in order of appearance: Matt, Vitor...

Fabricio Werdum’s Powerful Anaconda Choke Variation

    BJJ & MMA star Fabricio Werdum shows an easy variation to the popular anaconda choke. For the regular anaconda choke, you roll to the same side of the arm that you are trapping,...

Gabi Garcia Was Invited by ADCC To Compete In The Men’s Absolute Division

    Gabi Garcia took third place at ADCC 2015 in Sao Paulo. At ADCC 2013 in China, she dominated the women’s division. With a combination of strength and talent, she shined in all the...

How To Improve Your Bridge In One Easy Step- Marcelo Garcia Style

  The bridge is a grappling move performed from a supine position, lying down face-up. It involves lifting the pelvis off the ground so that the body weight is supported on the shoulders...

Xande Ribeiro Trains Filipino Martial Art Kali in the Philippines

    8 times World BJJ champion and ADCC champion Xande Ribeiro is currently in Manila, Philippines where he’s conducting seminars with Ribeiro Jiu-Jitsu Philippines. While off the mat,...

How to Prevent Injuries in BJJ by Bernardo Faria

  Guest post by 5x BJJ World Champion Bernardo Faria, who is known for his half guard. He achieved a phenomenal double gold medals in the BJJ Mundials in 2015. Be sure to check out Bernardo’s...

Purple Belt Pablo Escobar from ‘Narcos’ Rolling With Royler & Rickson Gracie

    Wagner  Moura  is a Brazilian film, television and stage actor. Besides being a well-established and acclaimed actor in Brazil, he has achieved widespread international fame for...

Roger Gracie Shows Game Changing Detail in Armbar Set Up

  The 3 time absolute world champion at black belt Roger Gracie is continuing his venture in MMA.  After winning the title at One Championship in the light heavyweight (102kgs) weight class,...

‘Narcos’ TV Series Star Wagner Moura is a BJJ Purple Belt

  Wagner  Moura  is a Brazilian film, television and stage actor. Besides being a well-established and acclaimed actor in Brazil, he has achieved widespread international fame for his...

He Puts 3 Opponents To Sleep With No Gi Baseball Choke

  The dangerous No Gi “Baseball Bat Choke” is an effective technique that is rarely seen in No Gi BJJ competitions. This video will show you why you better understand this position....

Watch: Epic Judo vs Wrestling Grappling Match

  Judoka vs Freestyle Wrestler at a Grappling competition in Germany. Neither one is more effective. It depends entirely on the fighters, and particularly how well they’ve translated their...

Feel The Power: Knee On Neck Choke Options

  The knee on neck/throat choke is a controversial choke in BJJ as you are basically putting your knee on your opponent’s neck which can seem quite brutal. Nevertheless, it is a very...

3 Things You Need to Get Better at Brazilian Jiu-Jitsu

Photo: Leon Sandoval www.heyleon.com, Instagram @heyleonmedia and Facebook.com/heyleonmedia   Guest post by Jason C. Brown of  BJJWorkouts.com   How do you get better at Brazilian...

Study: Demian Maia’s Highly Efficient Wrestling

  UFC Welterweight Demian Maia has arguably some of the best wrestling in the UFC. He has taken down some of the best wrestlers in the UFC like Chael Sonnen, Jon Fitch (numerous times), Rick...

Judoka Makes Trouble in Polish Parliament

  We’re not sure what exactly happened, but a man wanted to ask some questions at the Polish parliament. He was prevented from doing and asked to leave by force. When someone grabbed him,...

Chemical Engineer & ADCC Medalist Jared Dopp: ‘Don’t Quit College for BJJ’

  Jared Dopp is an American born Brazilian jiu jitsu black belt under Rafael Lovato Junior, who has been regarded as one of the top athletes in the sport since the 2013 edition of the ADCC,...

5 Reasons Why BJJ Players are Learning Wrestling and Not Judo

  Wrestling or Judo or to complement Jiu-Jitsu? Both are great takedown arts but which one should BJJ players focus more on? It’s a difficult question and many opinions. Grapplergoing...

Bjj Drills To Improve Cardio And Speed For Guard Passing

  By Chewjitsu.net Want to have more speed and cardio on the mat? The bjj drills in this video can be a great way to build speed and cardio for guard passing when rolling. Guard passing is one...

5x World Champ Bernardo Faria: 3 Ways To Avoid Getting Your Guard Passed

  Guest post by 5x BJJ World Champion Bernardo Faria, who is known for his half guard. He achieved a phenomenal double gold medals in the BJJ Mundials in 2015. Be sure to check out Bernardo’s...

Roger Gracie Shows Simple But Efficient Transition To Mount & Kimura

  The 3 time absolute world champion at black belt Roger Gracie is continuing his venture in MMA.  After winning the title at One Championship in the light heavyweight (102kgs) weight class,...

Exercise Specialist Criticizes Rodolfo Vieira’s Strength Training Routine

  5x jiu-jitsu world champion at black belt, Rodolfo Vieira is preparing his transition to MMA. He has signed a contract with Japan based Real Fight Championship. His debut was initially planned...