Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling. You can find Mark Lajhner’s FREE MMA course Here.
Learn how to escape the dreaded side control crucifix. It is also called the Salaverry, the beatdown position and the puncher’s side control. This is in my opinion the best position for GNP, and fighters must know how to escape it.
We at MMACoach.net help coaches, fighters and MMA enthusiasts bring their training to a new level. Our maxim “train smart – then hard” is what one of our most important guiding principles.
Craig Jones' Battle Tested Leglocks Builds On The Original But Goes Much Further Teaching New Techniques Developed Over The Last 2 Years & Hundreds Of Matches Later Update and upgrade your leg lock library with this new 4-volume instructional series from one of our favorite teachers, Australian standout Craig Jones.