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Ricardo Almeida Explains Why The Arm-In Guillotine Is His Favorite Submission

What’s your favorite submission? Sure, you may have a ton of submissions that you like to go for, but if you had to pick just one… Which one would it be? Well, for Ricardo Almeida...

Ricardo Almeida: “Some Days Are More Painful Than Others… But Get Back To Work & Get Used To The Pain”

As great Jiu-Jitsu is for your body… It can also wreck havoc on it, especially if you’re not training in a smart way. For that reason, you need to approach training from a longevity...

Ricardo Almeida: “You Should Compete Often & Do Lots Of Drilling And Specific Rounds”

Ricardo Almeida is Renzo Gracie’s first Brazilian Jiu-Jitsu black belt and a widely known name in the BJJ community. He is also one of the greatest BJJ coaches out there, having promoted some...