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Try This Unique De La Riva Sweep To Over Under Pass by Matheus Diniz

The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you learn how to play it right. However, some beginners find this guard to be...

The Perfect Open Guard Pass for Older Jiu-Jitsu Students

The Open Guard can be tricky to pass… Especially if you’re an older BJJ student who isn’t exactly used to passing with speed and power. Torreando passing might not be for you, but...

Robson Moura Shows An Over-Under Pass… That You’ve Probably Never Seen Before

The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a real nightmare… Anybody who watches the IBJFF black belt divisions knows...

You’ll Use This Over-Under Throwby Pass Counter All The Time

We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “uncool” it may be, it’s still an extremely vital part of your BJJ...