The Over Under Pass is one of the best guard passing techniques in Jiu-Jitsu. Though, fact is that it’s used mostly in the gi… So how are you supposed to use it in no-gi Jiu-Jitsu?
Well, the transition isn’t as difficult as it may appear at first sight! Here’s why – as demonstrated by none other than the Over Under Pass master, Bernardo Faria.
Faria demonstrates the no-gi Over Under Pass on the video below:
If you like smash guard passes, here is 5x BJJ world champion Bernardo Faria‘s new series, No Gi Pressure Passing. Building on the incredible success of his Pressure Passing instructionals in the Gi, this system will bring that same pressure to your No Gi game! Get it here!
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