The Over Under Pass is one of the best guard passing techniques in Jiu-Jitsu. Though, fact is that it’s used mostly in the gi… So how are you supposed to use it in no-gi Jiu-Jitsu?
Well, the transition isn’t as difficult as it may appear at first sight! Here’s why – as demonstrated by none other than the Over Under Pass master, Bernardo Faria.
Faria demonstrates the no-gi Over Under Pass on the video below:
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