Are your training partners often passing your guard with the efficient Over Under Pass? Yeah… Not the best of feelings.
So, here is a way to efficiently defuse this technique. You’ll become as confident on the mats as ever!
Romulo Barral demonstrates the technique on the video below:
The Greatest Spider Guard Player In History: 36 Year Old Romulo Barral Shows All Of The Tricks, Hacks & Techniques That Allow Him To Dominate Bigger, Stronger, Faster & Much Younger Guys With This Unstoppable Guard. If You Struggle With Sweeps, Submissions or Even Retaining Your Guard: Spider Guard . It Will Feel Like Cheating When You Learn Romulo’s
Recipe: Everyday Porrada Spider Guard by BJJ Fanatics.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
