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Tag Archive: , , , , ,

The Inverted Kneebar From Half Guard – One Of The Most Unexpected Submissions

Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....

The Front Helicopter Kneebar Is A Vicious BJJ Leg Lock Technique

Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submission is to work. However, you can choose the setups that aren’t as...

[Watch] MMA Fighter Goes For A Kneebar – Taps Himself Out

Ever been in a situation where you tapped yourself out? If you’ve been training for long enough, at one point in time you probably did end up in that sort of a situation – and it was most...

UFC Vegas 44: Claudio Puelles Wins The Match via Slick Kneebar

Claudio Puelles, UFC’s lightweight athlete fighting out of Peru, showed his grappling skills at UFC Vegas 44 prelims. At 3:25 in the third round, he pulled off a slick Kneebar finish against...

This Simple Kneebar from Top Half Guard Works Like Magic

Most people, when “stuck” in top Half Guard, are looking to make their way to pinning the opponent down to the floor. Of course, there’s nothing wrong with that; on the contrary,...

Watch: Gadzhi Omargadzhiev Submits Opponent with Nasty Kneebar

If you want to be on top of your Brazilian Jiu-Jitsu and mixed martial arts game, then you simply have to become proficient in Leg Locks. Without knowing how to both apply and defend from them,...