Are you someone who’s really into Body Lock guard passing? And you’re also a real fan of Leg Locks? Well, then you’re in for a treat: as there’s a surprisingly easy and efficient way to set up a Kneebar from the Body Lock Pass!
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and techniques, you’ll find it ludicrous how many opportunities will open up.
Here’s how to set it up, as explained by Kasper Larsen on the video below:
Kasper Larsen Shares The Secrets Of The Dog Bar Leg Lock – Including How To Apply It From BOTH Top And Bottom Positions, As Well As Contingency Plans For When Opponents Defend!
- Develop grappling’s hidden leg lock, the dog bar, With BJJ black belt Kasper Larsen!
- Catch opponents by surprise with the unique and brutal dog bar, a technique that is criminally underrated.