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The “Body Lock Quick Switch” Is Your New Favorite Guard Pass

Body Lock passing is one of the best ways to pass guard in Brazilian Jiu-Jitsu. So, here’s a neat variation to it: the Body Lock Quick Switch! Jay Rodriguez demonstrates this guard passing...

Nicky Ryan Shows A Very Effective BJJ Body Lock Pass Setup

If your opponent is in a seated Open Guard position, it’s almost always a good idea to push them to the mats and make them supine. Why? Because it gives them far less options for establishing...

Jay Rodriguez Reveals Awesome Body Lock Passing Details (From Underhook)

Body Lock passing: one of the most efficient styles of passing guard in Brazilian Jiu-Jitsu. But, truth be told, there are a lot of details to get right for it. Body Lock passing can be a great...

Gordon Ryan Shows How To Do The Perfect Body Lock Pass

Body Lock passing: one of the most efficient styles of passing guard in Brazilian Jiu-Jitsu. But, truth be told, there are a lot of details to get right for it. Body Lock passing can be a great...

The “Foot Post” Is A Great Way To Finish The Body Lock Pass

Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and...

Body Lock Passing Basics: The Lateral Knee Push

Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and...

Body Lock Passing: Don’t Be Too Early… But Don’t Be Too Late, Either

Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and...

Use This Body Lock Pass Whenever Your Opponent Has An Underhook In Half Guard

If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certain type of pass: The bodylock pass which is also known as the double over pass....

This Kneebar From The Body Lock Is Extremely Efficient

Are you someone who’s really into Body Lock guard passing? And you’re also a real fan of Leg Locks? Well, then you’re in for a treat: as there’s a surprisingly easy and...

How Did Nicky Rod Pass Felipe Pena’s Guard at ADCC?

Last weekend, after a hard-fought match, Nicky Rod beat Felipe Pena at the 2022 ADCC semifinals (+99kg division)… All thanks to points gained on the Body Lock Pass, which sliced through...

Body Lock Passing: The Importance of Timing, by Nicky Rodriguez

Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and...