Tag Archive: 5050 Heel Hook, BJJ Leg Locks, BJJ Techniques, bjj training, heel hook, jason rau, Submission
Jason Rau Has An Incredible Way To Set Up A Heel Hook From 50/50 (Standing Opponent)
Sep 26, 2023BJJEE1 AdminComments Off on Jason Rau Has An Incredible Way To Set Up A Heel Hook From 50/50 (Standing Opponent)
The 50/50 position in Jiu-Jitsu is exactly what it sounds like: neither here nor there. Both you and your opponent could get offense going. And if your opponent is in a standing position, well, there...