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Jason Rau Has An Incredible Way To Set Up A Heel Hook From 50/50 (Standing Opponent)

The 50/50 position in Jiu-Jitsu is exactly what it sounds like: neither here nor there. Both you and your opponent could get offense going. And if your opponent is in a standing position, well, there...

Bernardo Faria Shows A Cool 50/50 Heel Hook Finishing Detail

A lot of BJJ students have a love-hate relationship with the 50/50 position. Some love it because of the leg lock opportunities it harbors, whereas others feel frustrated because it can be used as a...

Try This Easy 50/50 Entry From Standing Back Control

The ultimate position in Brazilian Jiu-Jitsu? Yup, you know it – taking the opponent’s back. Whether it’s while on the mats or while standing, when you take the opponent’s...

Learn The K Guard – Lachlan Giles’s Favorite Guard For Leglocks

Alright, bear with us for a moment. Sit down and imagine this: you are hanging out with your friends, eating a great, delicious lunch and just chit-chatting about everything life and Jiu Jitsu...

The Giant Slayer Lachlan Giles. How Does He Do It?

Photo @bjjworldphotos Lachlan Giles (Absolute MMA) is a first degree BJJ black belt under John Simon. He is the 2019 ADCC Absolute Bronze Medallist, 2017 NoGi Worlds Bronze Medallist, and multiple...