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You’ve Never Learned Leglocks Before? This Is How To Start

So you’ve never learned Leglocks before, haven’t you? It may have been because your academy is more „traditional“ in that sense – or, quite simply, because you were a new white belt...

Unrolling the Imanari Roll with Marvin Castelle (With Video Tutorial)

Check out this annotated breakdown with Marvin Castelle, recent submission of the night recipient at FTW Pro 24. As always, read on if you’re interested in the psychology behind the move and...