Stop Jiu-Jitsu From Destroying Your Body
Apr 08, 2024BJJEE1 Admin
Written by Kieren Lefevre. Jiu Jitsu is destroying your body. You must pay a fee every time you step onto the mats. No, I’m not talking about your gym membership fees but the cost to your body....
Dean Lister’s MMA Gym Has Burned Down – Lister Escapes With Minor Injuries
Feb 23, 2024BJJEE1 Admin
Victory MMA and Fitness, a renowned gym owned by BJJ legend Dean Lister, was partly destroyed by a devastating fire. The fire, which erupted in the early hours of February 22, not only destroyed the...
Ruotolo Brothers Show Off Their New BJJ Gym In Costa Rica: “So Stoked!”
Jan 27, 2024BJJEE1 Admin
The Ruotolo brothers – Kade and Tye – have recently opened the doors to their new Brazilian Jiu-Jitsu training facility in Costa Rica! They’ve shared the awesome news via social...
Inside Nicky Rodriguez’s Home Gym: “This Builds Mental Fortitude”
Jan 08, 2024BJJEE1 Admin
Nicky Rodriguez, the B-Team Jiu-Jitsu standout, recently opened the doors of his private home gym – offering an exclusive look into the training tools he uses to further reinforce his success...
Ruotolo Brothers Close To Opening Their BJJ Gym In Costa Rica: “It’s Complete Freedom”
Oct 24, 2023BJJEE1 Admin
When it comes to the world of Brazilian Jiu-Jitsu, Tye Ruotolo is making waves not just in the ring – but also off it. The 20-year-old and his twin brother Kade are close to opening a BJJ gym...
Craig Jones Reveals The Worst Thing About Opening A BJJ Gym (For Him)
Sep 04, 2023BJJEE1 Admin
Would you like to open your very own Brazilian Jiu-Jitsu gym one day? If so, then you have to be aware that there are multiple things you’ll have to look out for. One of them being rules and...
Ruotolo Brothers Are Building Their “Dream Gym” In Costa Rica
Nov 08, 2022BJJEE1 Admin
2022 has been nothing less than exceptional for the Ruotolo Brothers, who are slowly taking over the BJJ scene. Even though they’re just 19 years old, their dominance on the mats has already...
Staying Loyal To One BJJ Gym vs. Cross-Training: What’s The Right Choice?
May 23, 2022BJJEE1 Admin
Let’s say you’re tight with time and that the training sessions your BJJ gym offers don’t always suit your schedule… Perhaps you’re working at those hours, perhaps you...
Keenan Cornelius: “Size Matters – Also With Grappling Gyms”
Mar 22, 2022BJJEE1 Admin
If you’re someone who wants to open your very own Brazilian Jiu-Jitsu/grappling academy, one of the problems you’re probably facing is the facility you’d hold your classes in. For...
Build Yourself A Perfect Home Gym Like Jocko Willink’s
May 04, 2020BJJEE1 Admin
So, you’ve decided to build your own home gym! You may be too busy to spend those 30 minutes on a car ride just to get to your „regular“ gym; or you may have always wanted to have a home...
Get Your Cardio To The Next Level With Dan Vallimont’s Circuit Workout
Apr 20, 2020BJJEE1 Admin
You can have all of the grappling skills in the world that you want, but if you don’t have enough cardio to go through a difficult match – then those skills won’t matter! So, it’s...
