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Having Trouble With Setting Up A Strong De La Riva Hook? Do This

After quite some time spent at being infatuated with the No Gi game, it seems that you have finally understood that it’s not about „one or the other“; but that Jiu Jitsu is meant to be...

The “Bear Trap” Is The Perfect Surprise Submission As You’re Passing The Guard

In the sport of Brazilian Jiu Jitsu, there are a lot of things you can do that will take your opponent by surprise – like doing a technique that they don’t expect, or that they haven’t...