John Danaher Shares 5 Tips To Pass Any Guard In Jiu-Jitsu
Mar 26, 2023BJJEE1 Admin
When you start training Brazilian jiu-jitsu, you quickly learn about the positional hierarchy, which is the core concept of this martial art. If you can get to positions such as the back, mount, or...
The “Jersey Sweep” Is The Coolest Sweep You Don’t Know How To Do
Mar 24, 2023BJJEE1 Admin
Do you enjoy playing the “10th Planet game”? If so, then here’s one of the best ways to make your training partner’s life miserable – with the help of the ‘Jersey Sweep’!...
Ever Tried The “Dead Meat” BJJ Technique?
Mar 24, 2023BJJEE1 Admin
Do you enjoy playing the “10th Planet game”? If so, then here’s one of the best ways to make your training partner’s life miserable – with the help of the ‘Dead Meat’! Jeremiah...
This Guillotine Choke Setup Against Back Escapes Works Surprisingly Well
Mar 24, 2023BJJEE1 Admin
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...
Joao Miyao Shows A Baratoplata Setup Against The Double Under Pass
Mar 24, 2023BJJEE1 Admin
If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very powerful shoulder lock. You can set it up from multiple positions...
Felipe Pena Shows A Different Bow & Arrow Choke Variation
Mar 24, 2023BJJEE1 Admin
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...
Do NOT Try This If You’ve Never Done A Buggy Choke Before
Mar 24, 2023BJJEE1 Admin
The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed successfully most of the time. However, when you time it properly – and when...
Is This The Tightest Triangle Choke Setup From The Back – Ever?
Mar 21, 2023BJJEE1 Admin
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...
Opponent Escaping The Back? Try This Guillotine Choke Setup By Felipe Pena
Mar 20, 2023BJJEE1 Admin
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...
Make Your Training Partner’s Life Miserable – With The Chin Strap
Mar 20, 2023BJJEE1 Admin
Do you enjoy playing the “10th Planet game”? If so, then here’s one of the best ways to make your training partner’s life miserable – with the help of a Chin Strap!...
Andrew Wiltse Shows The Fastest BJJ Knee Slice Pass Ever
Mar 20, 2023BJJEE1 Admin
If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ranking jiujiteiros frequently change directions when they guard pass, going...
Perfect Your Single Leg Takedown – With These Tips From AJ Agazarm
Mar 20, 2023BJJEE1 Admin
Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...
BJJ Advice: When It’s Time To Go… Go!
Mar 20, 2023BJJEE1 Admin
Do you often find yourself hesitating to go for a move in Brazilian Jiu-Jitsu? If so, then you’re doing a gigantic disservice to both your progress and to the level of success you could...
Nicholas Meregali: “John Is As Great In The Gi As He Is In No-Gi”
Mar 19, 2023BJJEE1 Admin
Nicholas Meregali has competed exclusively in no-gi since his move to the New Wave Jiu-Jitsu team in 2022, when he started training under John Danaher. However, he recently announced that he’ll...
This Triangle Choke From Omoplata Setup Is Just Too Slick
Mar 19, 2023BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
This Baratoplata Setup Is Fantastic Against Triangle Defense
Mar 19, 2023BJJEE1 Admin
If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very powerful shoulder lock. You can set it up from multiple positions...
Tammi Musumeci Talks About Her Brother, Mikey: “He Helped Me A Ton”
Mar 18, 2023BJJEE1 Admin
Tammi Musumeci is one of the most successful female BJJ competitors in the world. A 5x black belt world champion, she will also be making her ONE Championship debut on March 24 – in a match...
AJ Agazarm Shows A Simple Kimura Setup From Knee Shield
Mar 17, 2023BJJEE1 Admin
The kimura trap is one of the most effective systems in BJJ. Some practitioners such as David Avellan base their whole game around them. Used as a kimura lock setup, the kimura trap can be used...
Craig Jones Shows One Of The Nastiest Heel Hooks You’ll Ever See
Mar 17, 2023BJJEE1 Admin
Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel Hooks. If so, then you’re in for...
Joao Miyao Shows A Baratoplata Setup From Closed Guard
Mar 17, 2023BJJEE1 Admin
If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very powerful shoulder lock. You can set it up from multiple positions...
Fabio Gurgel Reveals His Best Positional Secrets For Passing Half Guard
Mar 17, 2023BJJEE1 Admin
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...
Super Important BJJ Concept: Beat The Elbow
Mar 17, 2023BJJEE1 Admin
There are a lot of concepts that you can learn, that would elevate your game by leaps and bounds… But some of them are more important than others. Especially if they increase the likelihood of...
Jeremiah Vance Shows How The Most Effetive Rear Naked Choke In Brazilian Jiu-Jitsu
Mar 16, 2023BJJEE1 Admin
The Rear Naked Choke is probably the move that most people see as synonymous for Jiu-Jitsu… And yet, a lot of BJJ practitioners (especially those who’re just starting out) don’t...
Gordon Ryan Reveals The Basics Of Guard Retention In Jiu-Jitsu
Mar 16, 2023BJJEE1 Admin
What is guard retention? Guard retention is the act of getting your opponent back in front of you and in between your legs, as he tries to pass your guard. You need to have a grip and at least 3...
