.
.

Felipe Pena Shows A Different Bow & Arrow Choke Variation

Felipe Pena Shows A Different Bow & Arrow Choke Variation

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger to your opponents. So, you give your best to take it you and succeed in doing so… But what if, after that, you struggle with maintaining back control? What if, after all that struggle, your opponent manages to escape?

You have the back and you almost have the choke…
But the opponent breaks your grip – what are you supposed to do from here?

Here’s one option: a Bow & Arrow Choke.
Felipe Pena shows how to set up a different variation to it:

Control, Retain, And Attack The Back As Felipe Pena Shows You How He Became One Of The Best Black Belts Of All-Time From This Powerful Position – Including The Secrets To His Signature Fight-Ending Chokes!

  • Back control is the strongest place to be in BJJ, and Felipe shows you how he controls and retains the position to give you as much time as possible to launch submission attacks.
  • Felipe breaks down the difference between the attack and support side and how you should operate on each for submission success.

Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents

💥 What if slowing down was the fastest way to win? 💭 Tired of Getting Smashed by Younger, Stronger Grapplers? It’s not your age. It’s your strategy. If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you. 🔓 Unlock the Power of Sloth Jiu-Jitsu: Sloth ebook

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover